1, how to face life optimistically
(1) Control your emotions and stay optimistic.
Controlling one's emotions is the most basic requirement for one to master oneself. In life, our mood will fluctuate, but the amplitude of the fluctuation and the overall positive and optimistic direction are under our control. The most effective way to control emotions is to think rationally and concentrate on action. The most effective way to stay optimistic is to try to change your view of reality when you can't change it.
(2) Live today and face up to anxiety.
Many philosophers emphasize living today. Because the future is unknown to us, the past cannot be changed, and only today is in our hands. Face up to your inner regrets and worries, change yesterday's mistakes with today's sincerity, and blow away your worries about tomorrow with today's diligence. Live today, eat moderately, exercise properly, keep a happy mood and do the things at hand.
(3) Set goals and communicate well.
A clear goal is as important to a person as a lighthouse is to a ship, and so is a destination for a journey. Without a clear goal, we will lose our direction in life, slowly suppress our will, waste time, and finally accomplish nothing. As an excellent tutor of China's good voice, Wang Feng must ask, "What is your dream?" For those who grope in the dark, dreams are light and a force for progress. Good communication skills can make us better integrate into the surrounding environment and society. The key to cultivate good communicative competence is empathy, real understanding of others, learning to listen, giving comfort and support. Finally, turn a thousand words into practical actions, dispel the gloom of anxiety and let us embrace a happy and beautiful life.
2. Can you recover after disfigurement?
If you are not a scar, you can basically eliminate the scar by scar excision and cosmetic suture again, but if you are a scar, then surgery will only aggravate the scar.
3. Precautions for cosmetic surgery
(1) fully prepared
No matter how big or small your cosmetic project is, you should take all kinds of preparatory measures before the operation. Only in this way can you better ensure the effect and success rate of the operation. Pay special attention to communication with doctors. Before the operation, the doctor will ask you to do various tests, which is very necessary in order to minimize postoperative complications. At the same time, women should pay attention to the fact that the operation time must avoid the physiological period.
Among the preoperative examination items, blood, urine routine and prothrombin time are all essential. At the same time, we should also pay attention to preparing some antibiotics to prevent postoperative infection.
(2) Specialized hospitals
Experts remind that plastic surgery must not be blind, especially when choosing a hospital. Don't blindly believe some street advertisements and TV advertisements when making a decision, which will not only make your operation fail, but also make you regret it for life. When choosing a hospital, we must pay attention to whether we have the licenses and certificates such as Medical Institution Practice License, Physician Qualification Certificate, Physician Practice Certificate and Medical Beauty Attending Physician Qualification Certificate.
These are the most basic conditions for engaging in medical beauty services, and they are also the necessary qualification certificates for qualified medical doctors. If these certificates are incomplete, I suggest you change to another hospital.
Don't stay up late
At the same time, experts also specially remind people after plastic surgery that postoperative care is also very important, otherwise it will not only lead to inflammation, but also lead to site deformation. Pay special attention to avoid staying up late for a long time. Staying up late is very harmful to human health, especially for people who have just finished surgery. Insufficient rest for a long time will greatly affect the surgical effect, and may also lead to serious deformation of the surgical site.
In addition to avoiding staying up late, we should also pay attention to one thing in our daily life, that is, to develop a good schedule. If you have time and conditions, you'd better go to the hospital for reexamination frequently.
(4) Good mentality
You must have a good attitude before plastic surgery, which is one of the criteria to determine the outcome and success of surgery. In particular, don't blindly pursue the so-called star breast enhancement, hip lift and big eyes, which will make you fall into a rigid beauty mode, and the effect after plastic surgery will only be counterproductive.