2. Apply a hot towel to your nose. After the contraction of nasal mucosa, the nasal cavity will be smoother, and the sticky nose will be easier to hydrate and flow out, thus relieving nasal congestion. Be sure to keep your movements gentle when applying hot compress.
3, mothers can try to change the baby's position: lying on the right side when the left side is blocked, and lying on the left side when the right side is blocked, which can reduce the nasal congestion.
4. Nose acupoint massage: Let the older children sit down (infants lie flat), massage from top to bottom on both sides of the nose with thumb and forefinger for 3 minutes, and then press Xiang Ying point (on both sides of the nose) 1 minute. When the nose feels hot, the breath passes. Do it every 2~3 hours, which can effectively relieve nasal congestion.
5, when the baby has a stuffy nose, he often cries. At this time, you can pick up the baby vertically, and you can also achieve the effect of reducing nasal congestion and letting the baby fall asleep easily.
6. When nasal congestion affects children's sleep, you can raise your head 30 degrees to relieve symptoms.