1, jackfruit has high nutritional value and can be eaten by pregnant women, but it is not recommended to eat too much. The jackfruit is hot. I suggest you enjoy it after dinner. It contains carbohydrates, sugar, protein, starch, vitamins, amino acids, calcium, iron and potassium, and contains a certain amount of vegetable fat and various minerals beneficial to human body, which is a fruit for beautifying and benefiting qi. Its pulp contains sugar, fat and protein; In fruit juice, there is also an enzyme similar to gastric juice, which can decompose protein and help digestion.

2. Therefore, it is very beneficial to eat after meals. People with poor skin are prone to sores if they eat too much. Pregnant women should pay attention to drink plenty of water, keep their diet clean, pay attention to rest, don't stay up late, don't take medicine indiscriminately, and keep a good mood.