Moistening lung and nourishing: Cordyceps sinensis (stewed turtle, meat or duck), peanut soup, tremella.
Supplement protein: eggs, eels, snakehead, soft-shelled turtle, yogurt and milk.
If possible, albumin is very effective for long wounds.
The most important thing is to make patients feel comfortable, pay attention to rest, prevent colds and let them recover as soon as possible.
Fruits with high sugar content such as blueberries, watermelons, sugar cane, etc. Oral asiaticoside tablets (cream) are helpful for wound healing and scar regression. Asiaticoside can promote wound healing, activate epithelial cells, promote the formation of normal granulation tissue and accelerate wound healing. Purify the wound, absorb exudate, prevent and reduce the occurrence and formation of adhesion. It can inhibit the proliferation of fibroblasts and inhibit and alleviate the disorderly proliferation of keloids. Stimulate capillary regeneration, promote blood circulation and soften old scars. It is worth a try! !
People after surgery are often weak and have a bad appetite, but the body needs enough nutrition to replenish energy and the skin needs nutrition to accelerate healing. So, what should they pay attention to in their diet? Jane Clark, a famous British nutritionist, answered this question in an article in the British Daily Mail on April 2/kloc-0.
First of all, we should ensure adequate intake of protein, such as lean meat, chicken, fish, eggs, beans, etc. At the same time, we should also intake some starchy substances, such as noodles, rice, potatoes, etc. Protein and starch are important substances for generating energy and regenerating skin, muscles and bones. They can also help patients strengthen their physique, stimulate the circulatory system, and make the body's repair function work normally. Therefore, even if it is as simple as a bowl of noodles, a piece of cheese and a sandwich, it will be very effective as long as you ensure that each meal has the above two foods.
Fresh fruits and vegetables are also very beneficial things. They are rich in plant fiber, which is good for preventing postoperative constipation. Vitamin C, β -carotene and other essential nutrients have a good effect on wound repair.
If your appetite is really bad, you can try eating five meals a day. Eat some fruit between meals, even if there is only half an apple, or add some vegetables at lunch or dinner. In the afternoon, you can also drink some homemade soups, such as Korean miso soup, assorted vegetable soup, mushroom corn soup and so on. Replenish your strength between meals. Patients can also keep some chocolates and nuts, and eat a little at rest, which can also provide energy for the body.
In addition, intake of mineral zinc will accelerate wound healing. Therefore, zinc sulfate or zinc gluconate 1-3 times a day, 200-220 mg each time. At the same time, it is suggested to supplement 10 microgram of vitamin D, especially for the elderly with low vitamin D content in the body, which is also beneficial to wound healing. ▲