Keeping some bad posture for a long time is also very simple to give birth to a double chin, such as sitting in the office for a long time and unconsciously hunching over or playing with your mobile phone.

2. Bad chewing habits

Chewing habits will also have an impact on the composition of double chin. This situation is common in chewing less times, muscle relaxation, lack of elasticity, and no useful training.

3. The chin is short and backward

The chin is short and backward, which makes the skin pile up with soft arrangement.

4. Local fat accumulation outside platysma.

There are many reasons for double chin. The most common reason is the local fat accumulation outside the platysma, which means "fat" when people speak.

5. Relaxation of platysma

Neck muscles and skin will gradually relax and become less elastic with age. Under the action of gravity, they will droop, leading to the appearance of double chins.

Extended data:

Tips for eliminating double chin:

1, water bottle massage to double chin

Put a mouthful of cold boiled water in the mineral water bottle, don't cover it. Then bite the bottle mouth with your teeth and put your tongue into the bottle mouth to seal it. Tilt your head up slowly, try not to spill water, stay for a few seconds, lower your head and continue to repeat, which can effectively exercise facial muscles and tighten your chin.

2. Tongue movement method

In daily life, you can use your tongue to reduce your double chin. If you think this action is a bit indecent, then you can choose another way, that is, push the teeth of the chin hard with your tongue, which can also tighten the skin of the neck and shrink the double chin quickly.

3, press method to reduce double chin

Press slowly from the lower jaw to the lower ear with both thumbs, especially under the ear roots where acupuncture points are concentrated. It can be pressed near the ear to help tighten the chin.

People's Network-How to save double chins? A few tricks teach you not to worry about double chins.