1, develop good oral hygiene habits. Experts from Ai He explained that toothpaste and toothbrush should be selected according to the advice of the National Dental Prevention Organization. Brush your teeth 2-3 times a day, and once before going to bed at night is essential. When it is too late or inconvenient to brush your teeth, you can use gargle instead. In some special occasions, you can rinse your mouth with soup or tea to keep your mouth clean.

How to do root exposure 2. Prevention and treatment of inflammatory oral diseases. Periodontitis, dental calculus, oral ulcer, gingivitis, gingival abscess, food impaction and improper dentures are all causes of gingival atrophy. You should go to the hospital for regular examination and treatment and consult oral self-care knowledge. Surgery can also be performed on the already atrophied gums.

How to do root exposure 3. Treating senile systemic diseases causing gingival atrophy. If endocrine disorders can lead to gingival atrophy; Anemia and lack of vitamin C, easy to gum bleeding; Diabetic patients are prone to oral inflammation; Serious diseases such as leukemia can also lead to gingival atrophy. After curing the primary disease, gingival atrophy has also improved.

What should I do if my roots are exposed? 4. Prevent environmental pollution. Arsenic and lead poisoning can lead to periodontitis, gingival edema and gingival atrophy. Attention should be paid to the quality of working and living environment to avoid contact with toxic substances.

What should I do if my roots are exposed? 5. Diet therapy. The boiled eggs of Lycium barbarum or Rehmannia glutinosa, Rehmannia glutinosa and ginger are 15g respectively, which has a good effect on predicting and treating periodontal disease and can be eaten for a long time.