Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.
There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons:
External reasons: ultraviolet rays in the sun, environmental pollution, excessive use of cosmetics, radiation from electrical appliances, etc.
Internal causes: life pressure, work pressure, bad temper, endocrine system disorder, lack of human metabolic capacity, etc. In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:
Ensure a good schedule and don't stay up late;
In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:
Ensure a good schedule and don't stay up late;
Avoid long-term exposure of the skin to the sun: when going out, you must do a good job of protection and choose protective skin care products with sunscreen and whitening effects. Reasonable and appropriate exercise promotes blood circulation and metabolism. Avoid eating foods or drinks with high pigment content, such as fried rice with soy sauce, cola, chocolate and cocoa. People who deal with computers all the year round, it is best to apply some cream after using the computer and wash your face immediately. Proper maintenance and nursing before and after pregnancy can reduce the appearance of pregnancy spots. Adequate sleep: staying up late is a big killer of the skin. People who often stay up late are particularly prone to skin problems. Not only is your face dull, but even dark circles and bags under your eyes will come to you. If the skin can't detoxify in time, the accumulated pigment will calm down. It is easy to grow spots after a long time. Get into the good habit of going to bed early and getting up early every day so that your skin can take a deep breath at night. Good living habits: Good living habits can effectively prevent and reduce pigmentation caused by acquired factors and keep skin tender. The face needs nursing, pay attention to some very simple details, stick to it, and you will definitely have a smooth and fair face. Cucumber Cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B 1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin. Puncture vitamin E and vitamin A capsules and apply them to senile plaque three times a day. This method of removing senile plaque is very effective. You can also take vitamin C500 mg and vitamin E 100 mg every day. Followed by vitamins A, B 1, B2, they have the functions of making skin soft, greasy, smooth and moist, stretching skin wrinkles, reducing fading and eliminating spots. Traditional Chinese medicine freckle-removing beauty method Lily jujube ginkgo soup only needs 50 grams of lily, jujube 10, 50 grams of ginkgo, 300 grams of beef, two slices of ginger and a little salt. Mainly wash fresh beef with boiling water and cut it into thin slices. Peel ginkgo, soak in water, and remove the outer membrane. Wash lily, red dates and ginger, and remove the core of red dates; Peel ginger. Add a proper amount of water to the casserole, bring it to a boil, add lily, red dates, ginkgo biloba and ginger slices, cook over medium heat until the lily is almost cooked, add beef, continue to cook until the beef is cooked, and add a little salt to serve. It can nourish blood and nourish yin, maintain beauty, moisten the lungs and replenish qi! Stewed papaya with auricularia auricula is strictly a method of freckle removal and skin care in traditional Chinese medicine. Use 25g of auricularia auricula, papaya 1 piece, Beixing15g, Nanxing 20g, and appropriate amount of rock sugar. Then soak tremella in clear water, peel papaya, remove seeds, cut into small pieces, peel south apricot and north apricot, put them together in a stew pot, add appropriate amount of rock sugar and boiling water, cover the stew pot, put it in the pot, and stew it in water until the ingredients taste. In the end, you can get the effect of nourishing yin, moistening lung and caring skin. Kelp is well known that skin oil secretion is unbalanced, or excessive oil secretion can cause acne, so eat more foods that can control oil balance. Kelp, as an alkaline food rich in vitamins and minerals, has the function of balancing oil secretion. At the same time, it can also reduce the pH value in the blood, and eat more, which can make the good complexion radiate from the inside out. Peas Peas and potatoes are collectively called "double beans", both of which are vegetables with whitening vegetables. Rich vitamin A can moisturize the skin, so it can tighten the skin around the eyes.