1, integral
Whether Sydney and cold medicine can be eaten together depends on the situation. Cold can be divided into wind-heat cold and wind-cold cold cold. If it is wind-heat type, it is no problem to eat some Sydney when taking cold medicine, which is helpful to improve cold symptoms. If you have a cold, you'd better not eat it, because Sydney itself is cold, and eating it may aggravate the symptoms, so you need to distinguish your own cold type.
2. Preventive measures
Eating Sydney may improve the symptoms of wind-heat cold, but dietotherapy can't replace drug treatment, so if the symptoms of cold are serious, you still need to see a doctor in time. Generally, taking cold medicine, anti-inflammatory drugs or injections will make you recover quickly. For dry throat, itching, pain and cough caused by wind-heat cold, you may wish to insist on eating rock sugar Sydney for a few days, which can obviously improve the symptoms.
3. Cold diet
You should pay attention to your diet when you have a cold. You need to keep it light as a whole, add more water and vitamins, and eat more fresh fruits and vegetables. Eating some cold fruits with fever symptoms is helpful to reduce fever, but it is not advisable to eat more fruits, especially those with too much sugar, otherwise it may aggravate the symptoms of throat discomfort. Rest should be ensured outside the diet to avoid fatigue.