Hip weight loss can usually download some videos of yoga and aerobics from the internet, and you can practice more at home at ordinary times, which is very helpful for shaping your body. In addition, you can also use liposuction to lose weight, insert the instrument into the subcutaneous fat layer through a small incision in the skin, and suck out fat fragments to achieve the purpose of absorbing fat, which is suitable for body shaping. Safe and effective, with obvious postoperative effect and no side effects. Be sure to find a regular professional hospital for surgery.