1, what do you think of female private parts relaxation?
Female private part contraction surgery is a kind of gynecological plastic surgery aimed at female physiological changes. The main purpose is to improve the quality of husband and wife's sexual life and treat postoperative prolapse of urethra, bladder and rectum. Female private part contraction surgery is a small genital plastic surgery, which is simple to operate and can be completed under local anesthesia without hospitalization after operation.
In the past, the practice of contraction surgery of female private parts was to cut off a piece of mucosa of female private parts and then sew it up. Women's private parts will relax, in fact, because the tissues of women's private parts are damaged, and the mucosa is very malleable. Traditional female private parts contraction surgery will recur soon after surgery, and the effect is not so ideal. At present, the improved female private parts contraction is widely used in clinic, with satisfactory effect, safe operation method, short operation time and little trauma.
Generally, five days after menstruation is clean to about a week before the next menstrual cramp. If menstrual cramps occur prematurely after operation, it will increase the risk of infection, which is not conducive to wound healing and may also increase the occurrence of surgical complications.
Although female private part contraction surgery is a relatively small gynecological plastic surgery, it still has certain risks and side effects. The vision of female private parts contraction surgery is very small, which is easy to damage the adjacent organs around female private parts, such as bladder, urethra, rectum, etc., and will produce complications of female private parts contraction surgery. Therefore, the operation of female private parts contraction must be carried out in a professional and regular hospital to avoid the side effects of female private parts contraction after operation.
If the patient's purpose is to improve the quality of husband and wife's sexual life, then both husband and wife should be satisfied with the quality of sexual life after the operation is successful. At present, the surgical method of "female genital contraction" adopted by many hospitals can achieve this effect. If patients with bladder, urethra or rectal prolapse have a feeling of falling and tension incontinence after operation, it should be greatly improved. After the contraction of female private parts, the female private parts can be deepened by about two centimeters, so it can achieve good therapeutic effect on patients with mild uterine prolapse. Not all women can have female private parts contraction surgery. Patients need to go to a regular hospital for examination, and then decide whether to choose surgery according to the doctor's advice.
2, female private parts relaxation nursing methods
1, hold your urine: During urination, consciously hold your urine for a few seconds, stop urination, and then continue urination after a pause. Repeatedly, after a period of exercise, the tension of muscles around female private parts can be improved.
2, levator ani exercise: when defecating, hold the stool and do levator ani exercise. Doing it repeatedly can exercise pelvic muscles well.
3. Contraction exercise: lie on your back, relax your body, gently insert a finger into the female private parts, then contract and clamp the female private parts for 3 seconds, then relax and repeat several times. Time can be gradually lengthened.
4. Other sports: When walking, consciously tighten the muscles of the inside of the big sole and the female private parts, then relax and repeat the exercises.
After these daily exercises, the tension of pelvic muscles and muscles around women's private parts can be greatly improved, and the elasticity of women's private parts can be restored, which is helpful for sexual life. In addition to restorative exercise, postpartum mothers should also ensure the intake of necessary nutrients and ensure the recovery of muscles.
I believe that after reading the above introduction, you will know how to tighten women's private parts. The above-mentioned female private part contraction surgery has the best effect. Of course, daily nursing can also tighten women's private parts, but the effect is much worse. However, it is still very effective to keep women's private parts tight in this way, so the treatment and nursing methods mentioned above should be understood.