Lotus seeds can be used as both medicine and food, and have the effects of invigorating spleen, stopping diarrhea, nourishing kidney, astringing essence, nourishing heart and calming nerves, and can be used for diarrhea due to spleen deficiency, palpitation due to nocturnal emission and insomnia. Pork ribs are rich in high-quality protein, relatively low in fat and rich in calcium, phosphorus, bone and collagen.
After a long period of stewing, protein is fully denatured and partially hydrolyzed, and a large number of amino acids, bones and effective components are dissolved, which greatly improves the digestion and absorption rate of nutrients, can supplement high-quality protein and calcium-phosphorus bones, strengthen bones and strengthen the body, and prevent osteoporosis in the elderly.
Extended data:
Efficacy and function of lotus seeds
Flat in nature, sweet and astringent in taste, entering the heart, spleen and kidney meridians; Strengthening the spleen to stop diarrhea, tonifying the kidney, astringing and clearing, nourishing the heart and calming the nerves. Used for diarrhea due to spleen deficiency, nocturnal emission, palpitation and insomnia.
1, lowering blood pressure
The amorphous alkaloid N-9 contained in lotus seeds has the effect of lowering blood pressure.
2. Nourish and replenish deficiency, and stop the essence.
For patients with chronic diseases, postpartum or elderly people with physical weakness, it is a common nutrient; Lotus seed alkaloids can inhibit sexual desire. For young MUBI, those who often have nocturnal emission or nocturnal emission, taking lotus seeds has a good effect of stopping and preventing nocturnal emission.
3. Anti-cancer
Lotus seeds are good at nourishing the deficiency of the five internal organs, dredging the twelve meridians's qi and blood, and making qi and blood smooth without spoilage. The yellow heart Suning oxide contained in lotus seeds has inhibitory effect on nasopharyngeal carcinoma, which constitutes the nutritional and health care function of lotus seeds in preventing and treating cancer.
People's Network-Bitter gourd lotus seed ribs soup soothes nerves and strengthens bones.
People's Network-A detailed explanation of the efficacy, function and eating method of lotus seeds.