In order to pursue beauty, more and more beauty seekers have joined the ranks of cosmetic surgery. Although there is no need for micro-plastic surgery, some operations still need surgery. How to eat and drink after the operation to make the wound recover faster? Experts in our hospital tell you. Foods conducive to wound recovery, such as trotters, pigskin, chicken feet (containing collagen), kelp (anti-inflammatory), protein foods, tomatoes, broccoli, carrots, and novel fruits and vegetables (VC), must be eaten more. Fruits, such as strawberry, papaya, grapefruit, orange and jujube (especially the novel jujube), are all rich in VC. Adults can take vitamin E orally, and vitamin C is beneficial to wound healing. Vitamin E can maintain animal reproductive performance and promote wound healing. When vitamin E and vitamin C are used together, they will complement each other and enhance their functions. Foods containing vitamin E include cereals, green leafy vegetables, egg yolks, nuts, meat and dairy products. If economic conditions permit, it can still be eaten; Collagen is also very helpful for wound healing. Zinc, a food suitable for wound healing: zinc deficiency will reduce the function of fiber cells. Zinc mainly exists in edible fungi, kelp, pigskin, pig's trotters and other foods. Zinc can combine with vitamin C, participate in the synthesis of collagen in the body, increase resistance and promote wound healing. Foods containing zinc include corn, radish, mushrooms, nuts, animal liver, fungus, kelp, eggs, meat, whole grains and nuts. Fat: Lack of fat can lead to defects in wound healing. Fish oil is rich in fatty acids, which has anti-inflammatory effect and is beneficial to wound healing. Glucose: Sugar is the main energy donor of human body, and supplying sufficient energy is indispensable for wound healing. During the period of wound healing, you can eat more fruits rich in sugar, which not only increases sugar, but also absorbs enough vitamins. Protein: Adding protein to the diet can promote wound healing and reduce the chance of infection. Foods rich in protein include all kinds of lean meat and eggs. Vitamin A: It can promote wound healing. Mainly found in fish oil, carrots, tomatoes and other foods. Vitamin C: It can promote wound healing. It exists in all kinds of vegetables and fruits, mainly vegetables, oranges, red dates, kiwis, oranges, grapefruit and so on. Jujube is a treasure house of vitamin C. It is not suitable to eat foods that are not conducive to wound surgery: beef, dog meat, mutton, seafood, wine, onion, ginger, garlic, soy sauce, durian, litchi, mango, spicy and colored vegetarian food (spinach, laver, chocolate). Pigmented food will produce pigmentation; Spicy food is easy to cause infection and is not conducive to wound healing. In addition, smoking, drinking, being in a bad mood and lack of self-confidence will all affect the healing of wounds. In order to promote wound healing, nutrition must keep up, and it is particularly important. Experts in our hospital reminded that plastic surgery should be carried out in a professional plastic surgery institution with plastic surgery qualification recognized by the health department to ensure the safety of the operation process and achieve better results.