Banana is one of people's favorite fruits. Europeans call it "happy fruit" because it can relieve depression, and bananas are also the favorite fruit for girls to lose weight. Bananas are also called "fruits of wisdom". Legend has it that Buddha Sakyamuni got his wisdom by eating bananas. Bananas are high in nutrition and low in calories. They contain phosphorus called "salt of wisdom", and are rich in protein, sugar, potassium, vitamins A and C, and also rich in dietary fiber, so they are quite good nutritious foods. When wet bananas are mixed with low-temperature fermented dough, the baked bread is very soft and sweet. Even on the third day, it still didn't dry and harden, but the tissue became more and more wet. How to make banana bread? Let's share with you the practice of delicious banana bread.
Tool materials:
300 grams
Flour,100g
Milk, 2
Eggs, 40 grams light
Cream, 1 teaspoon salt, half a cup of sugar, 5g yeast.
step
0 1
Flour 300g, milk 1 00g, 2 eggs, whipped cream 40g, salt1teaspoon, half a cup of sugar and 5g of yeast, knead into smooth dough, and put it in the refrigerator for cold storage and fermentation.
02
Take it out and divide it into six groups.
03
Cut four bananas into granules, shape the dough into a cow tongue shape, roll it into banana granules, and put it into a baking mold.
04
When the volume expands to twice the size again, bake in the oven 190 degrees for about 35 minutes.