I believe that everyone has had colds, especially nasal congestion, and difficulty breathing at night directly affects sleep. What quick method can make the nose ventilate quickly? Let's take a look at the following six tips that can quickly treat nasal congestion. Try it quickly.

Hot water fumigation

If our nose is blocked, we can boil a pot of hot water, pour it into a cup, and feel the hot air with our nose at close range, so that we can clear our nose. If it doesn't work, you can change another cup. Five minutes can basically relieve the symptoms.

Onion nose insertion

If you can stand the smell of onion, you can also mash the onion, then put the cotton wool dipped in onion juice directly into your nose, and suck it hard to absorb all the smell of onion. After a while, it will be clear.

White radish method

Put 3-4 white radishes into a pot and add water to boil. After boiling, suck steam through your nose. After a few minutes, your nose will gradually clear up and your headache will disappear. You can also soak radish slices in a cup and suck steam through your nose. This disease won't happen again.

White vinegar method

White vinegar has the functions of detoxification, sterilization and cold prevention. Put half a cup of vinegar into a steamer, boil it directly with high fire, aim your nose at the mouth of the cup, suck white vinegar steam, and ventilate your nose after a few minutes.

Hot water foot soaking method

When nasal congestion seriously affects sleep, wash your feet with hot water to promote the disappearance of nasal congestion. It can not only relieve nasal congestion, but also regulate the excitement and inhibition of cerebral cortex, thus promoting sleep.

Fresh orange peel method

Squeeze the fresh orange peel suddenly at the nostril, and spray the squeezed juice into the nasal cavity, which will soon be ventilated. There is also grinding vitamin C into powder, then inhaling a small amount into the nose, and the nose will be ventilated.