Shingles patients should avoid eating spicy and spicy dishes. For example, beef, mutton, fish, onions, ginger, garlic, pepper, vinegar (which may also be included in stir-fries), miso, garlic sprouts, and onions.

1. Avoid eating greasy and difficult-to-digest foods; 2. Avoid eating fried, smoked, barbecued, raw, cold, and spicy foods; 3. Avoid eating high-salt and high-fat foods. For example: almonds, yuba, adzuki beans, white lentils.

Daily health care for herpes zoster

①Enhance physical fitness and improve disease resistance. The elderly should maintain appropriate outdoor activities or participate in sports to enhance their physical fitness and improve their body's ability to withstand diseases.

②Prevent infection. Infection is one of the causes of this disease. Elderly patients should prevent infections from various diseases, especially in the autumn season, when cold and warm alternate, and they should add or remove clothes in a timely manner to avoid upper respiratory tract infections caused by cold. In addition, inflammation of the oral cavity and nasal cavity should be actively treated.

③Prevent trauma. Trauma can easily reduce the body's disease resistance and easily lead to the occurrence of this disease. Therefore, elderly patients should take care to avoid trauma.

④ Avoid contact with toxic substances. Avoid contact with chemicals and toxic drugs as much as possible to prevent damage to the skin, affect health, and reduce the body's resistance.

⑤ Herpes zoster care measures also include improving nutrition. The elderly should pay attention to the nutrition of their diet and eat more soy products, fish, eggs, lean meat and other protein-rich treasures as well as fresh fruits and vegetables to keep their bodies strong and prevent various diseases that are directly or indirectly related to this disease. .

Dietary therapy and health care for herpes zoster (the information and content provided below are for reference only, please consult a doctor for details.)

1. Angelica Bergamot

Recipe: 30 grams of fresh bergamot fruit, 6 grams of angelica root, and 30 grams of rice wine.

Preparation method: Put the above three items into the pot together, add appropriate amount of water, and cook.

Efficacy: Soothes the liver, regulates qi, nourishes and activates blood.

Usage: 1 dose per day, can be used for several days.

2. Jasmine sugar water

Recipe: 5 grams of jasmine, appropriate amount of brown sugar.

Preparation method: Put jasmine flowers and brown sugar in a pot, add an appropriate amount of water, boil until the water boils, and remove the residue.

Efficacy: Regulates qi and activates blood circulation, relieves depression and relieves pain.

Usage: Drink frequently instead of tea.

3. Angelica and Tanggui preserved eggs

Recipe: 15 grams of Bupleurum, 9 grams of Angelica, 9 grams of tangerine peel, 1 egg.

Preparation method: Add appropriate amount of water to the above four flavors and cook together until the eggs are cooked.

Efficacy: Promotes qi and blood circulation, strengthens the spleen and stomach.

Usage: Take egg and drink soup, 1 dose per day, for 7 days.

4. Bamboo Ru Mulberry Leaf Tea

Recipe: 5 grams of Zhuru, 6 grams of mulberry leaves, and 9 grams of fried rice buds.

Preparation method: Add appropriate amount of water to the above three ingredients, decoct and extract the juice.

Efficacy: Clear away heat and eliminate troubles, strengthen the stomach and eliminate food.

Usage: Drink frequently instead of tea, 1 dose per day.

5. Purslane and barley porridge

Recipe: 30 grams of barley and 30 grams of purslane.

Preparation method: First add barley and purslane to boil, then add brown sugar to taste.

Efficacy: Clear away heat and detoxify, strengthen the spleen and reduce dampness.

Usage: 1 dose per day for 7 days.