This kind of snack, because of adding oats, is more crisp, nutritious, healthy and delicious, and more suitable for dieters.

The content of protein in oat is much higher than other wheat products, and it is rich in amino acids. These components can maintain the growth, renewal and repair of human tissues. By eating oats every day, the intake of protein and amino acids is much higher than that of ordinary grains, which promotes digestion and absorption. Oats are rich in dietary fiber, which can delay the emptying time of gastrointestinal tract, easily produce satiety, reduce the amount of food eaten outside meals, and avoid obesity caused by overeating.

Making steps of oatmeal shortcake

1

Flour (try ordinary flour, it's crisp. Low powder will be loose. The ratio of ordinary flour to low flour in the picture is 100g, which will be moderate. ), oats, powdered sugar, salt and sesame seeds are put into a slightly larger container.

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2

After the shadowless hand in Foshan was dispatched, all this was mixed and confusing.

three

Put aside the big bowl, take a small bowl and add soda water, and stir well.

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four

Another small bowl is ready to hold oil.

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five

Pour soda water into the oil and stir well.

six

Pour the stirred liquid into the powder.

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seven

Stir evenly

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eight

The next step is to make shapes. See if you like the big ones or the small ones.

nine

Preheat 180 degrees and put in the oven for 20 minutes. Every oven is different. Observe the chromaticity after baking, and the golden yellow will be OK.

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10

The first box comes out of the oven, and this amount can bake two boxes.

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1 1

Two boxes of group photos

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12

Finally, I weighed it. The finished product is more than a catty. You can put it away when it gets cold.