I'm not sure whether I have yin deficiency or yang deficiency. My feet are a little cold at night, so I wear shoes during the day. What is the reputation of patients in Taiyuan Kowloon Hospital?
Your symptoms must be caused by deficiency of kidney yang, and generally it is yang deficiency that can cause the above symptoms. This has something to do with your bad habits, such as sedentary and eating cold food. At this time, we must change our bad living habits, exercise outdoors regularly, exercise our abdomen properly and lift our anus, and we can gradually improve.