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The masseter muscle of face and cheek is very big, how can it disappear easily?
Don't chew gum, betel nut and other things. If you eat these hard things often, your cheeks will become stronger. Do 5- 10 minutes of inspiratory exercise every morning and evening, that is, suck the meat on both sides of your cheeks into your mouth. This needs perseverance, although it is slow to take effect, but it is safer than plastic surgery and does not cost money.