Kiwifruit, also known as kiwifruit, is rich in vitamins and is known as the king of vitamin C, especially Xu Xiang kiwifruit, which is sweet and delicious. If you insist on eating a few every day, it will not only whiten your skin, remove acne and spots, but also enhance your immunity and anti-aging ability. Kiwifruit can be used not only as fruit, but also as cooking, which is quite delicious. As for the method, you can watch my video tutorial in the headline, and this dish can also make you eat.
One white covers three ugliness, and many girls dream of whitening. External whitening methods are achieved through makeup, such as whitening cream, whitening essence, liquid foundation and so on. In fact, the most fundamental way is to achieve the purpose of whitening through food, which is also relatively healthy.
Grape is really the treasure of the whole body. Its fruit is eaten by us. Its grape seed has very high nutritional value and antioxidant capacity, and it can also delay skin aging and keep your skin healthy. Also called "skin vitamin", it has whitening effect. Food that turns white without eating, if any, should be poison. Whitening skin through diet therapy requires persistence and patience. Because the therapeutic effect of dietotherapy is slow, the metabolic cycle of skin takes almost 28 days, and it takes at least one month to prove what food can whiten. Whitening involves many aspects, not only what you eat, but also external factors such as what environment you are in and whether you have done a good job in sun protection.