1. In the reversible stage of the big foot bone, choose appropriate shoes, such as the heel should not be too high and the toes should be loose, so that the toes can have a certain space to move inward, so that they will not feel any pressure, especially pointed stilettos and pointed shoes.
During this period, you can do barefoot exercise to strengthen the plantar muscle strength and delay the deterioration of hallux valgus. Pull your big toe to the inside of your body with your fingers, and exercise your toes with some orthopedic instruments and hallux valgus orthosis to prevent hallux valgus from getting worse.
Orthopedic instrument for big foot bone
2. Bigfoot deformity stage: hallux valgus is more than 40 degrees, toe function task ends, toes overlap seriously, toes are not stressed, arch collapses, walking is difficult, soles bear toe pressure directly, soles have calluses, feet are seriously dislocated, and all joints are difficult to operate harmoniously.
Lead to changes in the body's pubic line, inflammation of the knee joint, backache and so on. The severity of the big foot bone protrusion mainly depends on the degree of the big foot bone and the willingness to treat it. Under the condition of not disturbing the working life, choose the right hospital and the right therapy, so that patients with big foot bones can return to normal working life as soon as possible.