1. Moisturize five internal organs and nourish qi and blood.
The five internal organs, namely heart, liver, spleen, lung and kidney, form an organism with human skin, facial features, beard, hair and nine orifices of limbs through meridians, qi and blood, and the rise and fall of qi and blood of the five internal organs is directly related to the health of the body and face. Through the movement of meridians, yang, yin, blood and body fluid, the five internal organs expand the body surface, nourish and nourish the skin and resist the invasion of external evils, thus keeping the complexion rosy, muscles plump and skin hair moist. Therefore, the strength of the internal organs is the guarantee of a healthy and beautiful posture, and the filling of qi and blood is the guarantee of a healthy and beautiful posture and a moist face. Qi and blood are one of the most basic substances that constitute the human body and maintain human life activities, and the exuberance of qi and blood is manifested on the material basis of the face. Therefore, Chinese medicine therapy attaches great importance to the role of viscera and qi and blood in beauty, and makes the body strong and looks long by moistening the five viscera and replenishing qi and blood.
2. Dredge meridians, promote blood circulation and remove blood stasis
Meridian is widely distributed in the human body, which is to run the whole body's qi and blood, contact the viscera and limbs, communicate the upper and lower internal and external meridians, and maintain the normal physiological activities of the human body. Trace substances are transported to all parts of the body through the meridian system. Only when the channels and collaterals remain unobstructed and the qi and blood flow unimpeded can we have a healthy body and moist skin. If the channels and collaterals are blocked and the qi and blood flow is not smooth, it will cause qi stagnation and blood stasis, and the skin and muscles will be dull without the nourishment of qi and blood, and even lead to skin diseases and affect beauty. Therefore, TCM treatment should follow the principles of dredging meridians, promoting blood circulation and removing blood stasis in order to achieve better cosmetic effect.
3. dispel wind and clear heat, cool blood and detoxify
In nature, your wind, cold, heat, humidity, dryness and fire will not cause harm to people under normal circumstances, but when the climate changes abnormally or the human body is deficient in qi, the resistance will decrease. Six qi will become evil, invade the human body and become a disease. At this time, the six qi is called "six yin", which is the main pathogenic factor of exogenous diseases. As far as beauty is concerned, common cold and heat poison are the most harmful among the "six evils", because common cold is often the forerunner of exogenous pathogens, and the face, beard and eyes are exposed, which are most vulnerable to common cold's invasion, while heat poison is most likely to attach to common cold, invade the meridians of the human body, affect the circulation of qi and blood, and at the same time, heat can easily turn poison into blood, making blood hot, leading to many capacity-damaging diseases.
4. Detumescence and stagnation, eliminating dampness and relieving itching.
Some diseases that damage the ability, such as acne and rosacea, are mostly manifested as local redness and itching. Especially those facial diseases that persist for a long time are mostly related to damp evil. Therefore, at the same time of purging, expelling wind and clearing heat, cooling blood and detoxicating, drugs for relieving swelling and stagnation, eliminating dampness and relieving itching should be added appropriately.
5. Whitening, beautifying and reducing wrinkles
White, smooth, shiny, ruddy and elastic skin is not only a sign of health, but also the charm of beauty. Besides nourishing viscera, qi and blood, regulating yin and yang and dredging meridians, some drugs that directly nourish skin, whiten face, resist aging and reduce wrinkles are often used in beauty products.
Principles of spa beauty
Many people have heard that hydrotherapy can beautify, and hydrotherapy can indeed beautify. The beauty principle of hydrotherapy is that skin is the largest excretory organ of human body. When intestinal dysfunction forms a large number of toxins, which cannot be eliminated in time, a large number of toxins will be discharged from the skin, which will increase the excretion burden of the skin and produce acne, freckles, spots and acne. The purpose of intestinal hydrotherapy is to improve intestinal muscle peristalsis and enhance the elimination of poisons and toxins. If the intestines are cleaned up, the burden of skin excretion will be greatly reduced, and these changes will be improved immediately. Huakangmei International Physiotherapy Club not only provides intestinal hydrotherapy beauty, but also pure fruit and vegetable beauty and laser beauty, which can tailor the beauty scheme for you.
Beauty principle of intestinal hydrotherapy
Human endotoxin is excreted through four organ systems. And it produces quantitative toxins every day. Skin is the largest excretory organ of human body. When a large number of toxins are formed due to intestinal dysfunction, the toxins will be discharged from the skin, which will increase the burden of skin excretion and lead to skin diseases such as acne, acne, eczema, freckles and dark yellow skin. The purpose of hydrotherapy is to improve intestinal muscle peristalsis and enhance the discharge of toxins and poisons. If the intestines are thoroughly cleaned, the burden of skin excretion will be reduced, and these changes will be improved immediately, giving you a smooth face.
Laser cosmetic surgery
Laser can produce monochromatic light with high energy and accurate focus, and has certain penetrating power, which can locally produce high heat when it acts on human tissues. Laser cosmetology is to use this characteristic of laser to remove or destroy the target tissue and achieve the purpose of cosmetic treatment. It mainly includes laser cutting and laser skin changing.
Laser cutting The biggest advantage of laser cutting is less incision bleeding and clear surgical field of vision. At present, the ultra-pulse laser is used to gather the energy emitted by the laser and release it instantly through a special switch. The powerful energy makes the tissue vaporize quickly, which not only makes the cutting speed fast, but also minimizes the heat conduction around the incision, with little damage to the tissue around the incision. It has been applied to double eyelid surgery, eyelid plastic surgery, facial wrinkle removal and so on, and achieved good results.
Laser skin changing Laser skin changing uses laser grinding technology. Its principle is to change the focusing characteristics of laser to make the laser spot become a spot, and then scan the spot with a pattern generator according to a certain pattern, so that the high heat generated by the laser spot can instantly remove the target tissue in the scanning range. The intensity, density, shape and size of each spot are controlled by computer, so as to accurately control the depth of target tissue resection and achieve the purpose of treatment. Laser skin replacement not only overcomes the shortcomings of traditional methods, such as easy bleeding and difficult depth control, but also stimulates the elastic fibers of the skin and makes them shrink. The contraction of elastic fibers can tighten the skin, further promote the disappearance of superficial wrinkles, and the wrinkle removal effect is more obvious. Avoid light before and after laser skin changing, take vitamins properly, and apply medicine to face or change medicine after operation to prevent infection. Pigmentation of skin, which occasionally occurs in skin replacement surgery, is more common in yellow people. The incidence of transient pigmentation is high within three months after operation, and this pigmentation disappears within half a year without recurrence. This situation does not need special treatment, so you should avoid light and use some sunscreen skin care products under the guidance of a doctor. In order to avoid permanent pigmentation, we should pay attention to the selection of surgical indications, try to choose patients with lighter or darker skin color, and use skin replacement with caution for those with skin color between the two.
9 fastest beauty methods
Moisturizing cream after makeup makes your face more tender.
First of all, wash your face with milk-to deal with a dull face.
Speed: 5 days
Washing your face with milk can help you "change your skin" within 5 days! Can you believe it? Expensive skin care products naturally have their value, but natural products are neither cheap nor good. Matching, there are also masterpieces!
You can wash your face with milk before putting on makeup. Milk has a beautiful, white and slippery effect. Many people immediately become smooth and easy to powder after washing their faces. However, before washing your face with milk, clean the dirt with facial cleanser first, and then wash your face with milk after drinking water.
It is best to use milk at night. Milk contains a small amount of photosensitive substances, which are easy to leave traces when used during the day, so it should be cleaned (with water).
Don't wear makeup for two or six days-it's not easy to put on makeup.
Speed: 6 days
Experience tells us that people who don't apply powder on weekdays and occasionally make up are more likely to apply powder, because makeup will hinder the breathing of skin pores anyway, making the skin more prone to dehydration and thickening, so it is best to be an "ordinary" person within 6 days, apply some lipstick to draw eyebrows and embellish it.
When you think that you can look radiant on an important date in six days, it is worthwhile to spend a few days less on makeup.
Xiao S once talked to his sister in Kangxi Comes. If you don't wash your face for a few days, your skin will automatically secrete oil, making your skin smoother. It seems reasonable.
Third, professional makeup artist
Professional makeup steps start with makeup water. Hasty skin care will never achieve a refreshing and bright effect. Therefore, we should pay attention to evenly moisturize the skin with lotion and feel refreshed.
First, two layers of cotton pads are overlapped and fully soaked with moisturizing emulsion. Then pat the skin surface and feel the breeze on your face. At this time, the pores are tight, and the adhesion effect of foundation cream will be better. After patting cheeks and forehead, apply proper amount of lotion and wait for absorption. Simple makeup is done.
Fourth, cream with vitamin E-to deal with wrinkles.
Speed: 1 day
If you find that the cream is not moist enough, you can add a little vitamin E oil to the cream and apply it before going to bed. Because sleeping is a good time for the skin to rest, it is especially easy to absorb the nutrition of the cream, and vitamin E can reduce wrinkles, so the night before the date 1 is the most suitable.
Five, moisturizing mask before makeup-to deal with dry skin
Speed: 5 days
Apply moisturizing mask 1 time every day. On the fifth day, the moisture content of the skin should become more moist. Of course, a good moisturizing mask is important.
Six, radish juice to acne-to deal with sudden acne
Speed: 1 ~ 2 days
1 I got acne before an important appointment. Unfortunately, but there is also an emergency treatment: if I am not infected by bacteria, I can apply hydrogen peroxide, and the redness and swelling should be improved the next day. It is said that radish juice is also very effective in treating acne. As long as the fresh radish is ground into juice and applied to the affected area, it is washed with clear water after 15 minutes, and after 1 time in the morning and evening, it can detoxify, remove acne and decompose fat.
Carrot juice contains carotene and vitamins, which can stimulate skin metabolism and promote blood circulation, thus making skin rosy, which has a unique effect on beauty and skin health.
Reminder: It is best to drink carrot juice on an empty stomach in the morning, because it is more conducive to gastrointestinal absorption.
Seven, lemon on the eyes-to deal with bags under the eyes.
Speed: 5 minutes
There are bags under the eyes! Don't worry, just use lemon to help you restore the "flatness" of your eyes. However, remember to soak the lemon in water for a while before applying it, and then cover your eyes with gauze to avoid being too irritating. Put two slices of lemon and wait for 5 minutes, then rinse with water.
Note: Lemon must be cleaned very clean after use, otherwise the photosensitive components of lemon will cause pigment precipitation.
Eight, sleep high pillow-to deal with eye edema
Speed: one night
If you can't help drinking too much water before going to bed, you can try sleeping on a high pillow, so that water won't easily deposit on the upper eyelid, and you won't be afraid of swollen eyes and look listless the next day.
Nine, apply protein-to deal with blackheads
Speed: 1 day
It's hard to make up when your nose is red. Blackhead removal is definitely not something you will do when you go to an appointment that day. Of course, it's best to advance one day. The method is to beat an egg after washing your face, apply protein on your nose, and then apply it with a piece of washing paper (excluding soft cotton). After the washing paper dries 10 ~ 15 minutes, it is very effective to remove blackheads by pulling the cotton paper from bottom to top, but remember, after the cotton paper is finished, you must pat alcohol-free toner.
Beauty method of salt
The correct way to beautify with salt
1. Some people will get a rash if they put salt, so please do a skin test in an inconspicuous part in advance.
If you don't clean up the makeup, sweat and dust first, it won't be effective to use salt to beautify. Therefore, it is necessary to follow the order of makeup removal-cleansing-salt application-cleansing with water.
3. Both coarse salt and powdered salt can be used for beauty. When coarse granular salt makes the skin feel pain, it can be carefully ground in a grinding bowl, and the stimulation to the skin will be mild after the particles become round.
4. When massaging with salt, the intensity must be gentle. The skin will turn red at first, so pay more attention at this time.
5. Before soaking or smearing with salt water, please confirm whether the bathtub and washbasin have rust prevention measures.
Beauty coup of salt
Salt is a cheap and effective beauty product. Our people have long known how to use salt for beauty, mainly in the following aspects:
(1) tooth protection: rinse your mouth with light salt water every morning and evening to prevent dental caries; Brush your teeth with concentrated salt water every three days, which has the function of cleaning and disinfection.
(2) Deodorization: Insist on gargling with light salt water every day to remove the peculiar smell in the mouth; People with underarm odor can wash their underarms with light salt water; Those who are easy to sweat their feet and have a heavy smell can wash their feet with salt water to deodorize them.
(3) Cleansing: 60 grams of almond powder and salt powder 1 teaspoon are mixed with water to make a paste, and applied to the face twice a week to make the skin white and tender.
(4) Treatment of acne: salt 1 teaspoon, white vinegar 1/2 teaspoons, boiled water 1/2 cups, and then wash your face with cotton once a day.
(5) Removing facial spots: 6 teaspoons of salt 1 teaspoon, white powder, 3 teaspoons of chrysanthemum powder and half a teaspoon of white vinegar, mixed with water and applied to facial spots once every other day.
Bath salt also has the function of eliminating fatigue and beauty, so it is one of the latest beauty trends in the world. The use method is also very simple: add some bath salts to the hot water in the bathtub to achieve satisfactory beauty and skin care effects. Recently, the "salt beauty method" has also become popular in Japan.
According to reports, the average person can make his face look fresh, transparent and bright after a week of salt beauty. After investigation and demonstration, a magazine introduced the specific operation steps and methods of this kind of salt beauty: after washing your face, put a spoonful of salt in the palm of your left hand, add 3 ~ 5 drops of water, then carefully stir the salt and water evenly with the fingertips of your right index finger and middle finger, then wipe it with salt water from top to bottom, and do circular friction while rubbing. After a few minutes, wait until the salt water on your face is dry and white powder, and then apply a layer of nutrient solution.
This beauty method is usually done once every morning and evening. If you want to use this method to wash away the dirt in the whole body skin and enhance the vitality of the whole body skin, you can add a proper amount of warm water with a proper amount of fine salt after bathing, and then wipe the whole body with salt water. The order is first two elbows, then the thigh, then the chest, abdomen and back, and then rinse it repeatedly until it is clean.
Beauty method
Eight simple beauty methods.
No.65438 +0 cheese (spoonful)+lemon juice (spoonful) = cheese cleanser
Mix the above three materials and apply them to your face, then wash them with warm water.
Applying toner and moisturizing cream has a good whitening effect.
NO.2 Appropriate amount of cucumber juice+appropriate amount of lemon juice+1/4 cup of water = firming cream
Cut the cucumber into pieces and stir it into paste in a blender, mix it with the juice of a fresh lemon and 1/4 cup of water, and gently apply it to your face with a cotton swab, and the skin will tighten immediately.
Mayonnaise No.3 = conditioner
Mayonnaise used as salad is rich in protein and fat, which can make hair healthy and shiny. Apply a proper amount of mayonnaise to wet hair, massage for 5 minutes, then rinse with hot water, and the hair will become soft and shiny.
No.4 frozen milk = eye swelling
Soak the cotton ball in frozen milk, take it out and apply it to your eyes for 5 minutes, then apply two pears or pineapples to your eyelids, which will make your eyes brighter when wet. It is said that this is the secret recipe of Hollywood stars.
No.5 peanut butter = skin softening cream
Apply two spoonfuls of peanut butter to knees and elbows, 10 minutes later, wipe it off, and then wash it with warm water. Because peanut butter is rich in protein and fatty acids, it helps to soften and beautify dry and scaly skin.
No.6 dry cereal (half spoon)+honey (1/8 spoon)+milk (one spoon) = lip balm.
Mix the above three materials, apply them to the lips for massage, and then wash them with clear water to make the lips bright and moist.
Avocado No.7 (1/4)+ olive oil (spoonful) = nail polish cream
Avocado is not very common in China. This is a fruit rich in potassium. Californians like to mash it and apply olive oil to their nails to save those dull nails. /kloc-Wash in 0/5 minutes. After a few times, your nails will look like bright oil.
Protein No.8 = Exfoliating
When raw protein is applied to the skin, it can dissolve dead skin and make people glow.
The most trustworthy beauty method
Beauty or diet?
Aesthetic aesthetics does not mean American-Canadian aesthetics, nor does it mean that beauty is confined to a narrow field of aesthetics. On the contrary, aesthetic aesthetics is a universal theory of beauty and a basic theoretical method and principle to guide the practice of beauty. Why do you say that? This is because beauty and aesthetics are closely linked, so that talking about beauty without aesthetics will become passive water and a tree without roots. At the same time, aesthetic aesthetics must also widely accept and apply all outstanding achievements created by human beings in the field of beauty. These outstanding achievements have been repeatedly tested by people's practice for thousands of years and have subversive truth.
There are many things in this world that give people the feeling of beauty or ugliness all the time, constantly enriching people's aesthetic vision. In this process, people are also looking for the answer to "what is beauty" and deepening their understanding of the essence of beauty.
Beauty is not an illusion created by human heart, but depends on human feeling.
Beauty recipes
1. Bird's nest rock sugar porridge:
Bird's nest has the function of moistening skin and nourishing blood.
Yan zhigong. Take 3 grams of bird's nest and appropriate amount of rock sugar, and cook until porridge-like. If you add 5 grams of sweet almonds and cook them together, the beauty effect will be better.
2. Long Lian egg soup:
15g longan meat, 50g lotus seed meat, two eggs, two slices of ginger, four dates and a little salt. Steamed eggs in water, shelled and washed with clean water; Wash longan pulp, lotus seed pulp, ginger and jujube with clear water respectively; Remove the heart from the lotus seed meat and keep the reddish-brown lotus seed skin; Peel ginger and cut into two pieces; Jujube is pitted. Put a proper amount of water into the casserole, first cook it with strong fire until the water boils, then add the above materials, cook it for about two hours with a little salt, and serve. It can calm the heart and soothe the nerves, nourish blood and moisturize the skin.
3. Lily, red dates and ginkgo soup:
50g lily, jujube 10, 50g ginkgo, 300g beef, two slices of ginger and a little salt. Wash fresh beef with boiling water and cut into thin slices; Peel Ginkgo biloba, soak in clear water to remove the outer membrane, and then wash with clear water; Wash lily, red dates and ginger with clear water respectively; Red dates are pitted; Peel ginger and cut it into two pieces. Add a proper amount of water to the casserole, first simmer until the water boils, then add lily, red dates, gingko and ginger slices, then simmer lily over medium heat until it is nearly cooked, add beef, continue to simmer until the beef is cooked, and then add a little salt to serve. It has the effects of nourishing blood and yin, nourishing skin, moistening lung and benefiting qi, relieving asthma and astringing essence.
4. Astragalus brown sugar porridge:
Astragalus membranaceus 30g, japonica rice 100g, brown sugar 30g, dried tangerine peel 6g. Clean radix astragali, slicing, put into pot, adding appropriate amount of water, decocting to remove residue, and collecting juice; Put the cleaned japonica rice, dried tangerine peel and brown sugar into the pot, then pour in Astragalus juice, add some water and cook until the rice is cooked. Brown sugar is sweet in taste and warm in nature, and has the effects of moistening the heart and lungs, harmonizing the middle warmer, helping the spleen, soothing the liver and regulating qi, enriching blood and breaking blood stasis; Astragalus membranaceus is sweet in taste and warm in nature, and has the functions of consolidating exterior, stopping sweating and supporting sores. Pericarpium Citri Tangerinae is pungent, bitter and warm, and has the functions of invigorating stomach, eliminating dampness and resolving phlegm. This porridge has the effect of benefiting qi and caring skin, and is suitable for people with pale complexion caused by deficiency of qi and blood.
5. Jujube porridge:
Take 60 grams of japonica rice and jujube 10 pieces, put them in japonica rice and cook them until the porridge is rotten and the jujube is cooked. Jujube is rich in vitamin E. Eating jujube porridge often can make people look rosy and radiant.
6. Beauty porridge:
White rice 100g, chicken soup 1200ml, Ligusticum chuanxiong 3g, Angelica sinensis 10g, Astragalus membranaceus 5g and Carthamus tinctorius 2g. Wash rice and soak it in clear water; Slice Radix Angelicae Sinensis, Rhizoma Chuanxiong and Radix Astragali, and put them into a small cloth bag together with Carthami Flos; Put rice and a small bag filled with medicine into a porridge pot, add chicken soup and appropriate amount of water to boil, cook with low fire until it becomes thick, and take out the bag. Adding the traditional Chinese medicine based on the ancient prescription Siwu decoction to this porridge, taking it 1-2 times a day while it is hot, is beneficial to improve the body function, increase the moisturizing and tenderness of women's facial skin, and prevent and treat diseases that affect their beautiful appearance.
Correct freckle removing method
Try it in the following ways:
1. Taking a tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles.
2. Apply clean eggplant skin to your face. After a period of time, the small spots will not be so obvious.
3. Drinking a cup of tomato juice or ordinary tomatoes every day has a good effect on preventing freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear.
4. When washing your face, add 1-2 tablespoons vinegar to the water to reduce pigmentation.
5. Squeeze fresh radish into juice, take 10-30ml, wash your face every morning and evening, smear it, dry it and wash it. In addition, drinking a cup of carrots every day can whiten the skin.
6. Stir the lemon juice and add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only whiten the skin, but also precipitate melanin, thus achieving the effect of freckle removal.
Beauty and freckle removing method of vinegar
It is not only a good condiment, but also has a good cosmetic effect. This is because the main component of vinegar is acetic acid, which has a strong bactericidal effect and can protect skin and hair. Cleaning the skin with vinegar water can make the skin absorb some urgently needed nutrients, thus softening the skin and enhancing its vitality.
For people with rough skin, vinegar and glycerin can be mixed and applied to the face at a ratio of 5: 1, so that the face will become tender and wrinkles will be reduced every day.
Adding a tablespoon of vinegar to the washing water and washing it repeatedly with clear water also has a cosmetic effect.
Washing your hair with 200 ml vinegar and 500 ml water once a day 1 time has a significant effect on preventing hair loss, head itching and dandruff.
If you want to make fingernails and toenails shiny, you can add half a teaspoon of vinegar to warm water, soak it in it, and then trim it. At this time, not only the nail skin is easy to trim, but also the dirt in the nail seam is easy to remove.
Many consumers in the south put some vinegar in the water when taking a bath, which will relax muscles, eliminate fatigue and make the skin smooth.
Moisturizing: Take vinegar and honey 1-2 tablespoons each, and take it with warm water, 2-3 times a day, and take it regularly, so that rough skin will become smooth and delicate. After washing your face with soap, wash it once with 1 spoon vinegar and warm water, and then wash it with clear water, which also has the effect of moistening skin. Mix 5 parts of vinegar and 1 part of glycerol, often rubbing facial skin, and also have the effect of moistening skin. Freckle removal: If there are freckles and dark spots on the face, soak Atractylodes macrocephala in white vinegar, seal it for 7 days, then take Atractylodes macrocephala and wipe the freckles and dark spots clean. Stick to it every day. As time goes by, freckles and black spots will gradually fade or even fade away. White skin: Women with too dark facial skin should add a little vinegar to the water when washing their faces and taking a bath. Over time, their skin will turn white. In addition, 250 grams of fresh soybeans can be soaked in 500 grams of vinegar for about 15 days, and 5 to 10 vinegar soybeans can be eaten every day, which is effective in reducing facial pigmentation. Treatment of acne: mix 30g of tender Gleditsia sinensis with100ml vinegar, fry with fire, filter out Gleditsia sinensis residue, and apply the juice to the affected area of acne. After a period of time, acne will subside, and the pus scar caused by acne can also be cured.
Cosmetic effects of vinegar When diluted vinegar is applied to skin and hair, some special cosmetic effects begin to appear-
Relieve wrinkles: After washing your face in the evening, mix 1 tbsp vinegar with 3 tbsp water, soak it with cotton balls, gently rub the wrinkles on your face, then gently massage with your fingers, and then wash it. This method helps to eliminate fine lines on the face.
Soft skin: wash your face and hands first, then soak them in warm water with vinegar, and wash them with water after 5 minutes. Doing this for a long time can make your skin smooth and delicate. The amount of vinegar added to the water should be less, subject to the fact that the water does not change color.
Spot removal: mash Atractylodes macrocephala with white vinegar, mix well, and soak for a week. After washing your face every day, try to rub the long spots on your face. Over time, freckles will be gradually eliminated and faded.
Eliminate fatigue: for bathing, add 1 ~ 2 tablespoons vinegar to warm water. After bathing, it can not only remove the aged cuticle of the skin, but also eliminate fatigue, rejuvenate and make the face look rosy.
Dandruff: Some girls have a lot of dandruff, and all kinds of dandruff shampoos are useless. Before going to bed every night, apply1:1vinegar and water to the place with dandruff, gently rub the hair roots, and wash them with water after 10 minutes. Doing so can inhibit the excessive generation of dandruff and eventually cure it. Washing your hair with warm water and vinegar is also effective.
Hair is black and shiny: some girls' hair is dry and dull, and moisturizing shampoo doesn't work. After washing your hair with neutral shampoo every time, rinse your hair with warm water and a little vinegar, and then rinse it with water after 20 minutes. Slowly, the hair will become soft, shiny, black and bright.
Simple and very effective freckle removing method
Grind half a tomato into a paste, add two drops of glycerin, put it in the refrigerator and apply it to your face once a day.
You can also use the following methods:
1. Taking a tablet of vitamin C and vitamin E every day can achieve the effect of removing freckles.
2. Apply clean eggplant skin to your face. After a period of time, the small spots will not be so obvious.
3. Drinking a cup of tomato juice or ordinary tomatoes every day has a good effect on preventing freckles. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear.
4. When washing your face, add 1-2 tablespoons vinegar to the water to reduce pigmentation.
5. Squeeze fresh radish into juice, take 10-30ml, wash your face every morning and evening, smear it, dry it and wash it. In addition, drinking a cup of carrots every day can whiten the skin.
6. Stir the lemon juice and add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only whiten the skin, but also precipitate melanin, thus achieving the effect of freckle removal.
Papaya and milk are smashed with a blender, applied to the face and washed off in about 20 minutes. Stick to it for a week and it will have a good effect!
Natural food removes freckles.
Tomato juice: Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away.
Cucumber porridge: take rice 100g, fresh cucumber 300g, refined salt 2g and ginger 10g. Wash, peel and slice cucumber. The rice is washed clean and the ginger is washed and mashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, boil with strong fire, then slowly cook with slow fire until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and season with refined salt. Warm clothes twice a day can moisturize the skin, remove spots and lose weight. Regular consumption of cucumber porridge can eliminate freckles and whiten skin.
Lemon juice: Stir lemon juice and add rock sugar to drink. Drinking lemon juice regularly can not only whiten skin, prevent skin vascular aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
Black fungus and red dates soup: take 30 grams of black fungus and 20 red dates. Wash the fungus, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If you take it regularly, it can be used to stay in the face and remove spots, strengthen the body and enrich muscles, and can also be used to treat facial dark spots and emaciation. Auricularia auricula can moisturize skin and prevent skin aging; Jujube benefits qi, spleen and skin, and helps auricularia auricula remove black spots.
Carrot juice: crush fresh carrots and juice, and take 10-30ml. After washing your face every morning and evening, pat your face with fresh juice. When it's dry, pat your face with a hand coated with vegetable oil. In addition, drinking 1 cup carrot juice every day also has freckle removing effect. Can prevent and treat rough skin and freckles.
In addition, using wax gourd vine to boil water to wipe your face and take a bath can moisturize your skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and freckle removal. Mashing marigold leaves and applying the juice to the face can not only eliminate freckles, but also refresh and whiten the skin. Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour it into a cup of boiling water, cool it and filter it. Then wash your face with dandelion flower water in the morning and evening, which can make your face clean and avoid dermatitis.
Whitening and freckle removing mask
1. Dissolve vinegar and salt in water, water: white vinegar: salt = 9: 3: 1. Wet the towel with the mixed solution and rub it on your face once in the morning and once in the evening. The effect is good. The skin will turn white and the acne will disappear.
2. Stir-fry strawberries into juice and add egg whites. Wipe once every 2~3 days.
3. Mix water with honey and add pearl powder, so that after several uses, your face will be white and tender!
4. The simplest, cheapest, most convenient and very effective whitening method. Beat bananas into a paste (it must be bananas, not bananas), then pour in whole milk and add a little water. The ratio of these things is about 2: 5: 1, then apply them to your face, then pat your face gently, and finally do nothing. Wash it off after 20 minutes ... What did you find? Is it a waste of time?
Whitening secret recipe
1, milk whitening: prepare a small glass of fresh milk (it will be more comfortable to put it in the refrigerator in summer). Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.
2. Prepare a spotted aloe leaf three fingers wide and two fingers long, tie it and wash it, and then a cucumber three centimeters long. Egg white, 2-3g of pearl powder, and proper amount of flour (for thickening). Put aloe and cucumber into a juicer, pour into a small bowl, then add egg white, pearl powder and appropriate amount of flour to make a paste, whichever does not flow down. After washing your face, apply the prepared paste to your face, dry it, and then apply toner and skin care products. 1-2 times, once a week.
3, tomato honey whitening
This whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate.
Formula: half a tomato and proper amount of honey.
Usage: You can stir tomatoes into tomato juice, then add some honey and stir into paste. Evenly spread on face or hands, let stand for about 15 minutes to wash off. It is recommended to do 1-2 times a week.
4. Make green pepper, cucumber, a quarter of bitter gourd, celery and green apple into beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.
5. Take a fresh egg, wash it, dry it, and soak it in 500ml high-quality vinegar for one month. When the eggshell is dissolved in vinegar, take a teaspoon of the solution and a cup of boiling water, and take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and sweep away all the dark spots on the face.
6. Honey protein membrane; Mix a fresh egg with a tablespoon of honey. Apply this membrane to your face with a clean soft brush before going to bed, during which you can massage, stimulate skin cells and promote blood circulation. After air drying, rinse with clean water twice a week.