After breast-feeding stopped
Generally, after stopping breastfeeding, due to the decrease of hormone level, the vesicles, glands and adipose tissues of the breast will shrink, while the skin and supporting tissues will be correspondingly more, which will cause breast sagging.
Lose weight too fast
Losing weight too fast leads to breast fat tissue and skin relaxation. More common in young and middle-aged women.
the aged
When people get old, their functions decline, and so does their endocrine function. Breast drooping in the elderly is due to obvious degeneration and atrophy of skin, supporting tissues, fat and glands, so the breast is empty.
Hunger state
Being hungry for a long time, the human body thinks that entering the famine era will inevitably mobilize the stored fat and protein to deal with it, and one of the main structures of breasts is fat and collagen. Chest fat loss, skin relaxation, chest muscle loss. However, insufficient nutrition leads to atrophy of glandular tissue and decrease of the whole chest tissue, but the connective tissue connecting the pectoral muscle and the breast has not decreased, so the chest becomes smaller and droopy.
high protein diet
During weight loss, in order to prevent the chest from becoming smaller and drooping, we should cooperate with high-protein foods, assist vitamins A, B, C, E, calcium, magnesium, iron and other minerals to supply enough nutrition for the chest and maintain a balanced hormone level, so as to make the chest full and firm.