Although this method looks very painful, it does have a certain scientific basis. Under normal circumstances, when a person reaches the age of 2, the long bone will stop developing and will not continue to grow. It is impossible to grow taller. Many people feel inferior in height and choose this extreme way to grow taller.

In fact, height is very important for everyone. If you are tall, you will feel more confident in your daily life. Some people are low in height, and they feel very inferior in their daily life, because they have to tilt their necks when talking with others, which makes them look very uncomfortable, and many sports need some tall people to carry out, which is really very uncomfortable for those short people. Moreover, many jobs now do have some requirements for height. If your height is too short, these jobs will not be available to you, so many people think of many ways to increase their height.

For height, a large part of the reason actually comes from heredity. If your parents are taller, your child's height will not be too short. At the same time, if you are before the age of 2, there is still a certain chance to continue to grow taller, but you should pay attention to the methods, ensure that you can have enough sleep time, and don't put too much pressure on yourself in daily life. In ordinary life, you can often drink a little milk, which can supplement calcium. Besides, you should eat more protein foods with high content, and you can often go to bask in the sun, do exercise and do some jumping exercises, which is very beneficial to the growth of bones.

Although many people want to be tall, there are always some people who are not so tall due to genetic reasons. They should bring some confidence to their lives from other aspects. Don't deny yourself that you need to have a skill just because you are short, so that you can be more confident.