Secondly, from your description of symptoms, we think this may belong to allergic skin. Don't mess with cosmetics, and don't eat spicy food. Don't take medicine, of course, you can also eat some loratadine tablets. Then your skin can be naturally hydrated! If you want a tender face, you must replenish water at 6 o'clock all day.
Drinking water for your skin is a necessary job. However, don't forget to choose the right time to make the skin absorb water better. If you use two essences, use whitening essence and moisturizing cream in the morning and hydrating essence and moisturizing cream at night. If you want to use them at the same time, it should be like this. Generally, hydrating essence, whitening essence and moisturizing cream are not used. If you use moisturizing cream, use hydrating essence. Whitening essence is best used with whitening cream.
Thirdly, I usually just drink some water before running ~ ~ I basically inhale through my nose after running for two or three steps ~ ~ I can spit it out through my mouth after running for two steps ~ ~ If it's for my health, I don't need to run too fast ~ ~ This should make my throat better ~ ~ It's a little cold these days ~ ~ My nose is uncomfortable after inhaling cold air ~ But my throat is fine ~ ~ If it's too serious after running, I suggest seeing a doctor ~ Look.
Fourth, at your age, your height has been determined, and it will basically not grow. It would be a miracle if it were 3MM longer.
Fifth, nail cutting generally grows quickly, and touching some stolen things will definitely make nails black. Pay attention to hand hygiene. Don't cut your nails often, just trim them. I cut it regularly.
Six,
Causes of oral ulcer: due to internal injury of seven emotions, physical deficiency and exogenous evil and six evils, stagnation of liver qi, stagnation of heat, excessive heart fire, attack of stomach fire, obstruction of heart and kidney, and deficiency fire stuffy in the mouth. After long-term clinical treatment and research, the hospital expert group scientifically adopted a series of therapies such as "removing putrefaction and promoting granulation, detoxicating and treating sores", which relieved the suffering of ulcers for many patients.
Oral ulcer care:
1, find your sensitive food: taboo eating sensitive food is an important link to avoid illness. You should find out which diets are related to your oral ulcer attack from your life, remove them from your diet, explain the reasons, then try to eat as usual, confirm whether your judgment is correct, and finally determine sensitive foods according to the situation.
2, do not eat spicy: cigarettes, wine, fried food can stimulate oral ulcers, it is best to stay away from them.
3. Eat more vegetables and fruits: Vegetables and fruits are the sources of vitamins, cellulose and minerals in the body. Insufficient intake will lead to deficiency, which is directly related to the incidence of oral ulcers.
4, diet balance: diverse diet, not partial eclipse, eat more coarse grains, green leafy vegetables, fruits, potatoes, soy products, milk and so on. To achieve a balanced diet.
5, keep the stool unobstructed: intestinal access and vascular access are signs of health. Smooth stool is the basic premise to prevent and prevent the recurrence of oral ulcer.
6. Maintain emotional stability.
Tips: Some patients with oral ulcer may become cancerous if they are not cured for a long time. Don't underestimate everything, go to the hospital for examination in time, and make a definite diagnosis by pathological examination when necessary. Don't be careless and delay the treatment opportunity.
Seven, it is best not to, it looks thicker and the chest muscles are developed.
Eight, you can consider doing this part of the plastic surgery, the success rate is relatively high, and the effect is good.
Judging from your symptoms, you need to consider acne caused by endocrine and seborrheic dermatitis. They are all common skin diseases, which can be diagnosed by looking for a doctor in the hospital and the treatment is relatively simple. As long as the standardized treatment is restored soon, it is recommended not to use some therapeutic drugs on your own, which will aggravate the pigmentation of the skin.
Ten, suggested that Chinese medicine adjustment. It is believed that it is caused by kidney deficiency and spleen deficiency.
XI. Answer