1. It is not necessarily diabetes, but it can only be diagnosed if it is fasting for more than 7.0 at least twice. It does have something to do with eating sugar, but it has little to do with it. If you exercise after getting up in the morning (the degree of sweating), liver glycogen may be broken down at this time, leading to an increase in blood sugar. Drinking water will lower blood sugar to varying degrees.

2. It is suggested to go to a regular third-class first-class hospital for "glycosylated hemoglobin determination", which can reflect the average blood sugar level of people in the last three months and has great clinical significance!

Even if you have diabetes, there is nothing to be afraid of. Professor Mu, an endocrinologist in China, once said that type 2 diabetes can be cured by diet and exercise, and diabetes is now a common disease with a high incidence. There are more than 90 million diabetics in China.