Irreversible myopia can only be prevented and corrected. The current scientific and effective correction methods are glasses and myopia surgery. Myopia surgery is divided into two categories, laser surgery and lens implantation. The goal is generally to correct vision to standard 1.0. The price of lens implantation surgery is generally 20,000-30,000 yuan, and the price of myopia laser surgery is generally more than 10,000 yuan.
There are many types of laser myopia surgery. To treat myopia, you don’t have to choose the most expensive surgery. Everyone’s eye conditions are different, and the thickness of the cornea is also different.
Choose according to your actual situation. You can consult on the official website or by phone.
Prevent myopia:
1. Ensure adequate outdoor activities
2. Take breaks from continuous close-range use
Reading, Follow the "3010" rule when doing homework or watching TV, that is, rest your eyes for 10 minutes every 30-40 minutes.
3. Control the usage time of electronic products
Use it no more than 15 minutes at a time, and the total time in a day should not exceed 1 hour. Do not watch or watch less TV. The farther away you watch TV, the better. If possible, at least 3 meters away.
4. Develop correct reading and writing posture habits
5. Ensure a good lighting environment
Do not read or write in too bright or too dark light. When using a desk lamp, the room headlight should be turned on at the same time.
6 Ensure adequate sleep
Ensure adequate sleep time. It is recommended that primary school students sleep at least 10 hours a day, junior high school students at least 9 hours, and high school students at least 8 hours.
It is currently believed that vitamin A is an indispensable nutrient for maintaining eye health. Carrots, cabbage, and lettuce are all good choices for consuming vitamin A.