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How to slim down your chin? There is also fat on the neck

A summary of the most powerful and effective beauty and face-slimming method in history to eliminate double chins

Zhu Yisheng’s beauty and face-slimming method to eliminate double chins

1: Eliminate double chins The big taboos and misunderstandings

The first big misunderstanding is that chewing gum will make the facial muscles appear. The more you chew, the bigger the face will become. There is no way to make up for it, except for surgery! Who on earth said chewing gum to slim down your face? You should accumulate virtue~~~~~~

The second biggest misunderstanding is that the word "lazy" should not be used in any action to lose weight and slim down the face except for double chins. Although losing weight is very easy, But don't be lazy. Drinking weight loss pills and dieting may be effective, but if you don't cooperate with exercise, you will definitely rebound, and they are all harmful to the body!

The third biggest MOP-specific misunderstanding. There was once a cat who suggested "finding someone to slap the face 100 times a day" and "finding someone to kick the face 100 times a day." To name a few. . . Although Mao Mao believes that this method should be effective, it is really indecent and is not recommended to be used.

The fourth largest MOP-specific misunderstanding, in addition to double chin, our goal is to get rid of only one That’s it. Looking through the advice of cat friends, there are many suggestions such as “chop with a kitchen knife”, “wash the face with sulfuric acid” and “file the face with a file”. The cat thinks that although these methods are effective, they can easily remove both chins and are extremely inelegant. , not recommended for cat lovers.

The fifth biggest MOP-specific misunderstanding, get rid of double chin, but keep the roots. Some cats once suggested "doing piston exercises three times a day". . . . . The kitten very much believed that this method must be very effective, but... . . . only. . . only. . . . It’s just that this method is only used for boys, it’s not a universal method, so it’s not good! (Haha, the kitten was just joking. It is not recommended to use pulling, which is harmful to the body.) P.S. This reminds the kitten of the shocking scene when he watched DISCOVERY before. The commentary said "The adult male walrus and all the female elephants of this island group After mating, the body fat consumption reaches 1 ton. . . . . . . . . . . . . . . There are so many ways to get rid of double chin. Specific to the individual, everyone has their own most effective method. Now Kitten has classified them

Three: Specific and effective methods

1 Elimination Massage method for double chin

Step 1: Start with pinching and massaging

1. If there is massage cream or firming cream, you can apply it on the double chin (explain , face-slimming facial cleanser, etc. are all harmful to the skin, and the degree of damage is inversely proportional to the price. It is not recommended for kittens to use such items, but they still use them. 8. Just use them on the chin. If the kitten has a lot of whiskers on its chin, it will hurt the skin! It hurts, but I can’t see clearly anyway, hahaha)

2. Use your index finger, middle finger, and thumb to slowly press the fat in the double chin toward the chin

Step 2: Press the fat upward

1. Pick up the fat with your hands and move it to both sides

2. 3 times to the left and right.

Step 3: Push the fat upwards with the back of your hand

1. Take turns pushing the fat on the chin upwards with both hands

2. Repeat 25- 30 times

3. Can help the chin regain firmness

Step 4: Stimulate special parts

1. Use the thumbs of both hands to press the key parts< /p>

2. There are many acupuncture points under the ears, you can press them near the ears

3. It can help the chin regain its firmness

Try it! After a while, your double chin will slowly disappear and your beautiful face will be restored!

2. Stretch your SHE head (Xiange language)

Using this method regularly can not only remove your double chin, but also make you one of the masters of wet kissing. It’s really wonderful!

Standing out your tongue from time to time can prevent the formation of a double chin, or pushing your tongue hard against your gums can also have the effect of tightening the skin on your neck.

Four-step tongue exercises

1. Roll the tongue inward so that the tip of the tongue can reach the throat;

2. Roll the tongue so that the tongue It can come into contact with every part of the mouth;

3. After doing tongue exercises, swallow the saliva in your mouth bit by bit;

4. Stick your tongue out, Extend your tongue as far as you can so that it almost reaches your nose or jaw.

3. Recently, a "neck beauty ball" called Profile Toner has appeared on the market. Just put it under the chin and exercise for three minutes every day to strengthen the loose facial muscles. , keep double chin away from you. In addition, using this "beautiful neck ball" to squeeze the chin can also reduce shoulder and neck muscle pain.

The Profile Toner, a "beautiful neck ball" from the United States, looks like an ordinary blue gel sphere. There is nothing special about it. However, it is a highly efficient elastic glue that is useful for eliminating double chins. It is helpful in relieving the tight neck and shoulder pain that modern people often face.

When it comes to effects, the spokesperson said that if you use it once a day for 3 to 5 minutes each time, you can usually see obvious results in 4 to 8 weeks. Hard-working customers will see results after using it three times a day. You will see results quickly within 2 to 3 weeks.

Kitten strongly recommends using this method, but it’s useless for Kitten because I can’t find it anywhere to buy it! ! ! FT, cry! ! If any expert knows where it is sold in China, please reply and let me know so that it can benefit all sentient beings!

4. Luojia Yujia Dafa, horse power and horse power red!

After getting up in the morning, kneel on the bed with your knees shoulder-width apart, put your toes on the bed, lift your chest and raise your head, slowly lean back until your hands grasp your feet, bend your body into an arch shape as much as possible, and maintain 20 seconds. Be careful not to open your mouth, otherwise the effect will not be obvious.

5. Bathroom massage method

When taking a bath, when your body and mind are completely relaxed, press your forehead with one hand, tilt your neck back, and dip or apply bath liquid with the other hand Apply soap to your neck and chin in a circular motion from bottom to top. Regular massage like this can eliminate the relaxation and wrinkles of the jaw muscles, and the effect is excellent.

6 Acupuncture Tips

The two acupoints "Ren Ying" and "Da Ying" have the function of increasing blood circulation on the face and tightening the skin. "Ren Ying" is located 3 cm outside the Adam's apple on the front of the neck, and "Da Ying" is located obliquely below the lips and in the recess of the chin bone. The essentials of acupressure are to exhale and press for 6 seconds. Repeat "Ren Ying" 10 times and "Da Ying" 30 times.

7. The horror suction technique to eliminate double chin

The fat pad outside the platysma muscle can be suctioned through liposuction to achieve the purpose of removing the double chin. The suction method is simple. After making a small incision under the neck, try to suction the subcutaneous fat to form thinner skin. A fat flap is used to facilitate skin retraction. Generally, the aspiration volume is no more than 200 ml. If there is no bleeding, the incision will be sutured, and it will be decided whether to insert a negative pressure drainage according to the situation. If there is platysma muscle relaxation, a pressure bandage can be added. Neck rhytidectomy. An elastic band is worn on the neck to stabilize the skin after surgery.

Those with excessive skin laxity may have bumps and painful nodules after surgery, which will generally disappear gradually within 1 to 2 years. The long-term effect is good, and there is no need to aspirate again to avoid aggravating symptoms.

Kittens are against unnatural weight loss! Not recommended!

8. The "Kawaii" method created by Zhu Yisheng

A person who has been arrogant all his life is confident that the method he created will be effective. Everyone must believe in me! ! ! ! (Because you have to understand the principles of everything you do. Everything will be easy to do if you understand the principles. Don't mess around with weight loss)

Recite "Ka" loudly, but don't make a sound. It's so contradictory. In fact, it is Keep the mouth shape that makes the "stuck" sound for 2 seconds, and try to make the mouth shape as perfect as possible. This is the key! After saying "Ka", say "Wow" in the same way, and then say "Yi" in the same way! Repeat this as many times as possible. If you do this every day, your face will soon become very "kawaii". Haha, because Youzhu has been secretly using magic throughout his life to make your dreams come true (specifically I don’t want to say more about the principle. People who understand understand it without saying it, and people who don’t understand it have to say it for a long time before they understand it, which is annoying)

Four. Summary: All the above methods must be combined with exercise. Losing weight affects the whole body. It is very difficult to only reduce part of the weight, and it is easy to rebound!

Finally, I wish all the cats who are suffering from flesh and blood to achieve enlightenment as soon as possible! ! ! ! !