Why do boys have thin faces and double chins? In this era of development, thin face and thin double chin are no longer women's patents. Now many boys pay more and more attention to their own image, especially their faces. Everyone wants to pursue a small face without a double chin, so how do boys face a thin face and a double chin? The following is shared with you, hoping to help you.
How do boys face thin double chins 1
1, chew slowly
When eating, chewing slowly can not only help digestion, but also exercise the muscles of the face, which is one of the methods of face-lifting. In modern times, many people are in a hurry to go to work, so they often shorten their meal time to a minimum and gorge themselves. This will not only hurt your stomach, but also easily lead to the appearance of double chin, which should be paid attention to. It is suggested that kelp, auricularia auricula and cauliflower can help face-lifting and double chin, and can be eaten in moderation.
Step 2 do a good job in sun protection
Do a good job of sun protection when going out, especially in hot summer. Ultra-strong ultraviolet radiation will make the skin lose its elasticity, destroy the collagen of the face, gradually make the facial muscles age, relax, and even appear double chin. Therefore, no matter what season and climate you go out, you should actively do skin care work. When applying sunscreen, you can pat the facial muscles properly, which can make the facial muscles more compact and help to effectively face-lift.
Step 3 avoid smoking
As many people know, smoking is harmful to health. Harmful substances contained in cigarettes will destroy the human body's vitamin C. Only when there is enough vitamin C can we ensure the nutrition and elasticity of the skin. Therefore, a proper amount of vitamin C is essential, and smoking should be avoided to prevent the threat to skin elasticity. If you are a heavy smoker, you can make a reasonable plan for yourself, smoke a small amount at first, and then give up gradually.
How do boys face thin and double chin? 2. Precautions for thin face and double chin.
1, eat
During the period of thin face and double chin, of course, we must pay attention to diet. First of all, snacks are free (not surprisingly, many boys like to eat snacks). Secondly, three meals, according to the amount of powder you usually eat, are reduced by one fifth. Finally, the proportion of all kinds of foods in the diet should be reasonable. For example, fruits and vegetables account for half, meat accounts for a quarter and seafood accounts for a quarter.
refresh
Many people think that drinking too much water will cause facial edema. In this regard, I want to say that if you don't drink water every day and only rely on the moisture in your food, how can you get rid of the "dirty" in your body without "washing"? Of course, we should arrange the drinking time reasonably, such as getting up early and half an hour before meals.
Step 3 move
Want a thin face and a double chin, don't want to move? Do you believe it if it can succeed? I don't believe it anyway. Face-lifting itself belongs to local slimming, which is theoretically impossible. However, you can definitely achieve a visually thin face. Of course, if you have to move. This action is mainly aimed at face-lifting massage practice, so I won't list it in detail here. You can search Baidu for men's face-lifting massage exercises. I will sort it out and upload it later.
4. Auxiliary
If you want to face-lift and double chin, then reduce your intake and increase your output, you need a method to assist face-lift. In this regard, it is suggested to use the four-dimensional face-lifting method, which is said to be a method to improve the metabolism of the new city. It will be better to assist face-lifting in this way.