The wrinkles on the forehead are also called forehead wrinkles. The occurrence of forehead wrinkles is closely related to some facial expressions. Too many facial expressions will lead to the occurrence of wrinkles. The occurrence of wrinkles takes time to remove. The wrinkles on the forehead Wrinkles can be improved and removed through some methods, so how to effectively remove forehead wrinkles? How to effectively remove wrinkles on forehead?

1. Massage the forehead

Massaging the forehead can help promote local blood circulation and help stretch the local skin, thereby helping to remove wrinkles on the forehead.

Method: First rub the palms of your hands to heat them, then move from the forehead along the eye sockets to the cheeks, and finally to the chin, in this way. Acupressure massage can be used to target wrinkles on the forehead.

2. Apply vitamin E

Applying vitamin E to the wrinkled areas on the forehead can effectively help replenish nutrients to the skin and effectively moisturize the skin. In addition to applying vitamin E, you can also take vitamin E orally or eat more foods rich in vitamin E, such as honey.

Method: After cutting the vitamin E capsule, apply the vitamin E capsule liquid to the wrinkled area and massage it together.

3. Use rice balls

Rice balls have good adhesion ability, which can help remove dirt in skin pores, help the skin breathe freely, and can also delay the rate of skin aging. Helps reduce wrinkles caused by aging and sagging skin.

Method: Use softer cooked rice and knead it into a ball while it is hot and rub the wrinkled areas on your forehead. Finally, remember to wash your face.

4. Moisturize the skin

Wrinkles on the forehead may be caused by dry lines formed by lack of water in the skin and evolve over time. At this time, you must pay attention to hydrating the skin. Skin is replenished with moisture. To replenish water, you need to drink enough water every day. Second, you can use hydrating creams and hydrating masks to help hydrate the skin and help remove wrinkles.

5. Use anti-aging products

Wrinkles on the forehead will not only accelerate the aging of the skin, but also easily make the skin look older, so using anti-aging products can help smooth it out. It can also help reduce wrinkles on the forehead.

6. Perform laser surgery

If you have no patience to slowly eliminate wrinkles on your forehead or the wrinkles on your forehead are stubborn and severe, laser wrinkle removal can help. Remove. However, it should be noted that there are certain risks when performing surgery, so it must be performed in a professional and formal medical beauty institution.

7. What to eat is good for your skin

1. Cherry - Cherry juice can help whiten facial skin, remove wrinkles and clear spots

It has been a beauty fruit since ancient times. . Cherry juice can help facial skin become whiter and rosier, remove wrinkles and clear spots, and is a favorite among many whitening products. Cherries are not only rich in vitamin C, but also extremely rich in iron, which is 13 times that of hawthorn and 20 times that of apples. In addition to its high iron content, it also contains vitamin A, which balances cortical secretion and delays aging, helping to activate cells and beautify the skin.

2. Pomegranate - has a strong antioxidant effect, and the juice with the skin is more effective

The delicate red pomegranate has been proven to have a strong antioxidant effect. It contains an ingredient called ellagic acid, which can protect cells from pollution in the environment and the harm of UV rays, nourish cells, and slow down the aging of the body. Studies have shown that ellagic acid is more “powerful” in protecting against radiation than the polyphenols contained in red wine and green tea.

3. Carrots - rich in pectin

Carrots are known as "skin food" and can moisturize the skin. Carrots are rich in pectin, which can combine with mercury to discharge harmful components from the body, making the skin look more delicate and rosy. It contains beta carotene, which can resist oxidation and whiten the skin, prevent the precipitation of melanin, and remove excess keratin from the skin. It also contains essential antioxidant vitamin E.

4. Olives - olive leaf essence helps skin cells resist external aggression

As early as the ancient Greek times, the olive tree was a symbol of life and health. In addition to being eaten as a healthy food In addition, it has outstanding beauty effects. From leaves to fruits, skin care essence can be extracted from the entire body of the olive tree. Olive leaf extract helps skin cells fight against oxidation caused by pollution, ultraviolet rays and stress; olive fruit contains another powerful antioxidant component - phenolic compounds, which, when combined with oleurcane, can provide dual antioxidant repair .

5. Cucumber - can effectively fight skin aging and reduce the occurrence of wrinkles

It is delicious, crisp and fragrant, and is highly praised by people who are losing weight. Moreover, it is rich in a variety of sugars and amino acids necessary for human growth, development and life activities, as well as rich vitamins. It provides sufficient nutrients for the skin and muscles, and can effectively fight skin aging and reduce the occurrence of wrinkles. It is rich in fruit acid, which can clean and whiten the skin, eliminate sunburn and freckles, and relieve skin allergies.