People who have just had surgery tend to be relatively weak. Whether it is a major surgery or a small surgery, it will affect and damage the body's vitality. So what should patients after surgery eat to help them recover faster? Balanced nutrient absorption and supplementing with appropriate nutrients are the first priority.

1. What fruits should be eaten after surgery

Eat more fruits with more vitamins and fiber. Vitamins and fiber can strengthen one's own anti-infection ability, making wounds less susceptible to infection and easier to recover. Vitamins A, C, and E can also promote wound healing, allowing the body to recover faster after surgery. Watermelon, kiwi, grapefruit, orange, persimmon, coconut water, etc. are foods rich in fiber and vitamins. Patients after surgery should increase the amount of these foods so that their bodies can recover faster.

2. What nutritious foods should be supplemented after surgery

1. Protein supplement

After surgery, a large amount of protein will be lost in your body, so After surgery, you must pay attention to protein supplements and eat more protein-rich foods, such as soy products, milk, eggs, etc. In addition, there is also a good protein-enzyme, which is what patients should supplement in time after surgery. Eat it every day Some vitamins help the body replenish a special protein and balance the body's nutrient absorption, allowing patients to recover faster after surgery.

2. Supplementing vitamin A

Vitamin A can promote wound healing and reduce the chance of infection. These nutrients are contained in fish oil and fruits such as carrots and tomatoes. Therefore, eating some such fruits after surgery is very good for your own health.

3. Supplement glucose

Sugar is the main energy supply for humans. Sufficient energy can promote faster wound healing. During the healing period, eat more sugar-rich foods. You can either increase your sugar intake to gain energy or take in enough vitamins to promote faster recovery after surgery.