How to treat senile plaque?
1, yam and wolfberry porridge
Required materials: japonica rice 100g, fresh yam 50g, medlar 15g, sugar 15g, honey 10g and cold water 1500ml. Wash japonica rice and soak for one hour. Peel fresh yam, wash and dice. Lycium barbarum is soaked in warm water. Add cold water to the pot, add japonica rice, yam and medlar, boil with strong fire, and then turn to low heat to boil until soft and rotten. You can add sugar and honey to taste when eating. Efficacy: nourishing blood, beautifying and removing spots.
2, pig liver freckle soup
The prepared materials are: 300g of pig liver, each of Bupleurum, Atractylodes macrocephala, Angelica sinensis and Paeonia lactiflora10g, 5g of safflower, and appropriate amount of ginger, onion and salt. Put Bupleuri Radix, Atractylodis Rhizoma, Radix Angelicae Sinensis, Radix Paeoniae Alba and Carthami Flos into a pot, add appropriate amount of water, and decoct into soup. Remove residue, add chopped pork liver, ginger, onion and salt, and cook. Eat pork liver and drink soup, 1 time per day, each time 1 dose, for 30 days.
Efficacy: It has the functions of soothing liver, nourishing blood and removing spots, and is suitable for facial pigmentation.
3, jujube lotus seed soup
First of all, we prepared red dates, red beans, lotus seeds, white lentils, coix seed and Euryale ferox seeds. Then wash the ingredients we have prepared and put them together in a casserole. After the fire boils, simmer for 30 minutes. Finally, if you like sweet porridge, you can add some rock sugar to taste. This method can replenish middle energizer, strengthen spleen and eliminate dampness. If you can persist in eating for a period of time, you can whiten and lighten spots, beautify and moisturize.