1, promoting blood circulation and dispelling cold

Durian is hot, can promote blood circulation and dispel cold, and relieve women's menstrual pain symptoms, especially suitable for women with dysmenorrhea. At the same time, it can also improve the coldness of the abdomen and promote the rise of body temperature. It is an ideal tonic for people with cold constitution. Cooking soup with durian shells and bones has always been a traditional folk diet remedy, which is used to treat various cold diseases.

Step 2 nourish the body

According to the research of modern science and nutrition, durian has extremely high nutritional value, which can strengthen the body, invigorate the spleen and qi, tonify the kidney and strengthen yang if eaten regularly, and is a fruit with extremely nourishing effect.

3, durian can relieve dysmenorrhea

Durian has a strong smell, and it is no exaggeration to say that it stinks. However, durian is hot, which can promote blood circulation, dispel cold and relieve dysmenorrhea, and is especially suitable for women with dysmenorrhea. It can also improve the symptoms of abdominal cold sensation and promote the rise of body temperature. It is an ideal tonic for people with cold constitution. In addition, it is suggested that durian shells and bones can be used to make soup together.

Disadvantages:

1, easy to have a giant.

Durian has a high nutritional value, but because of this, it may affect the baby's development. Durian contains high calories and sugar, and 500 grams contains 500 kilocalories. If pregnant women often eat durian as a supplement, it will easily lead to high blood sugar and overweight baby, which will undoubtedly increase the possibility of macrosomia. Therefore, pregnant women should eat less durian.

2, may cause fetal fever.

Durian is actually a kind of hot and humid fruit, which is easy to get angry when eaten too much, leading to sore throat, irritability and insomnia, and even fetal fever, which is harmful to the health of newborns.

3, easy to aggravate constipation

Constipation itself is a great distress for pregnant mothers, and eating durian will aggravate constipation. Although durian is rich in cellulose, it absorbs water and swells in the stomach. Excessive consumption will block the intestines, cause constipation and increase the burden of pregnant women who are prone to constipation.

4. It may cause diabetes.

Durian is high in calories and sugar. Obese people should eat less and pregnant women should not eat it to avoid diabetes.

Extended data:

Economic value of durian;

Among the many fruits exported from Thailand, the export volume of durian in Thailand has always been at the top of the list. The main producing areas of durian in Thailand are eastern and southern Thailand, and the production area of durian increases by 4.63% every year to meet the demand of durian in Thailand all over the world.

There are four main markets for durian in Thailand: local market (in eastern Thailand), provincial market, Bangkok market and export market (in foreign countries). According to different markets, durian in Thailand has different marketing structures.

Reference: Durian-Baidu Encyclopedia