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Nasal plastic tampons can't breathe.
A cold with a stuffy nose and poor breathing makes people very uncomfortable. Here are five effective suggestions to help you relieve your stuffy nose and make your breathing smoother.

1 Eat raw green onions

The pungent smell of onion can effectively remove nasal congestion. Wash the green onions and eat them raw, and your nose will soon be smooth.

2 hot water fumigation

Boil a pot of water, heat it constantly, then pour it into an open cup with a big spoon and inhale through your nose while it is hot. Steam will help to open the nasal cavity and relieve nasal congestion.

3 ginger brown sugar water

Slice ginger and boil water, add brown sugar and drink while it is hot. After drinking for a day or two, you will find that the nasal congestion is obviously improved.

4 massage

If the nasal congestion is not too serious, you can massage both sides of the bridge of the nose with both hands and two fingers, and inhale hard after a period of massage, which will help to clear the nasal cavity.

5 onion/garlic paste

Mash onion to get juice, wet it with cotton ball and put it into nostril; Or cut garlic into nostril size, wrap it in cotton and insert it into nostril. These natural irritants can effectively relieve nasal congestion.