1, people with gastrointestinal discomfort are not suitable for eating raw. Garlic can be steamed or roasted, or fried and eaten with eggs.
2, people with hyperuricemia are not recommended to eat too much, about 40-50 grams a day.
Don't eat it fresh, so as to avoid the risk of bacterial infection.
What does it do for men to eat oysters?
1. Relieve fatigue: Oysters are rich in nutrients such as protein, amino acids, trace elements and glycogen. Daily consumption by men can supplement body nutrition and relieve body fatigue.
2, yang and kidney: Oysters are rich in zinc, arginine, taurine and other ingredients, which can enhance male sexual ability, promote sperm synthesis, and have excellent kidney and yang functions.
3. Strengthen bones and muscles: Oysters are rich in minerals, protein and other ingredients, among which calcium is rich. Men's daily consumption is beneficial to bone health and can strengthen bones.
What are the precautions for men to eat oysters?
1, can't be eaten raw: Although oysters are delicious seafood, they can also be eaten raw, but because some seafood contains certain parasites, it is still not recommended for everyone to eat raw. Cooked food is the healthiest and safest.
2, can not eat often: Although oysters are excellent nourishing food, it is not recommended that you eat them often, so as not to over-nourish and affect your health.
3, taboo people should pay attention to: oysters are delicious and nutritious, but not everyone is suitable for eating, such as people with skin diseases, people with spleen and stomach deficiency, people who are allergic to seafood, are not suitable for eating oysters.
What's the harm of eating too many male oysters?
1, Oyster is nutritious and belongs to indigestible food. If men eat too much, it may lead to indigestion, gastrointestinal discomfort and other symptoms.
2. Oysters contain a certain amount of sodium. If eaten in excess in daily life, it may also lead to adverse symptoms such as elevated blood pressure.
3. Oysters are rich in protein. If eaten in large quantities in daily life, it is not conducive to kidney metabolism.
Oyster is a nutritious food that many people like to eat. The above details the benefits, precautions and hazards of men eating oysters, hoping to help everyone.