There are so many tricks to repair pelvis!
1, pelvic closure with bare hands
In fact, this method really has no technical content. Those masseurs just push, just push. To tell the truth, it is certain that such urging is useless. If the pressing method is improper, it may also cause ligament and muscle damage, and even lead to dislocation of the normal pubic symphysis.
2, pelvic repair for external use
Generally speaking, applying hot mud to the body is actually to expel the moisture and cold in the body and restore the pelvis, but what women need to know is: can this method of acting on the surface really penetrate into the body?
3, pelvic repair equipment
This method uses instruments, which is better than the first two methods. However, these methods are just changing the soup without changing the medicine, and they are all just manually becoming hip instruments and pelvic instruments. Moreover, the strength of the machine is greater than that of bare hands, and it is not easy to control, so it is easier to cause dislocation of pubic symphysis and even fracture.
These methods are not the most terrible. The most terrible thing is that the so-called restorers are just a group of people with low academic qualifications and no professional background.
Some related investigators distributed questionnaires to more than 300 related employees, and the results made people's backs cold. 70% people have high school education or below, and less than 20% people have clinical or nursing-related professional background, mostly from domestic service and health massage industry. Before joining the company, over 50% of people said that they only needed training 10- 15 days. Do you really dare to do it after seeing this?
Pelvic repair is really unnecessary! Why is it unnecessary?
In fact, it is because about 6 months after delivery, the mother's crotch will gradually recover, and if appropriate exercise is added, it can return to the prenatal state. Therefore, some advertisements for pelvic repair projects will deliberately play the gimmick of the golden period of pelvic repair (usually 42 days -6 months after delivery). Of course, if it is advanced, the pelvis will naturally recover.
There are also some merchants who will mix the symptoms of pelvic floor expansion, pubic symphysis separation and pelvic floor muscle relaxation, saying that the consequences are very serious, but in fact they want you to pay. The relaxation of urethra and vagina is caused by the relaxation of pelvic floor muscles, and has nothing to do with pelvic floor expansion. And most mothers will get better by themselves, and only a few need to go to the hospital for consultation. Therefore, mothers don't need to worry too much at all.
★ Is pelvic girdle useful for treating pubic symphysis separation?
In fact, pelvic girdle is mainly used to repair pelvis by physical methods, which is a treatment for pubic symphysis separation. Under normal circumstances, it can be worn 3 days after delivery, and it can be worn by caesarean section mothers 1 week after delivery. There are gauze bags, belts and diamonds in the pelvis, and the effect is slightly different. But no matter which one is used, mothers must choose the right size and wear it correctly. When wearing, you need to pay attention to the following points:
1. Wear it flush with the highest crotch on both sides. If you feel uncomfortable when wearing it, you should seek medical advice promptly.
2, when wearing, don't be too tight, so as not to affect blood circulation.
3, continuous wearing time should be controlled within 8 hours, try not to bring it at night.
★ Do pelvic exercises.
In fact, pelvic exercise can also help mothers recover their pelvis. Usually, mothers can find some pelvic exercise videos in their spare time, and doing it slowly will definitely have an effect.
For women who have just given birth to a baby, in fact, "having a good rest, avoiding strenuous exercise, balancing nutrition and maintaining a good mood" is the best postpartum repair. If you feel uncomfortable, go to the hospital in time, and don't look for those unreliable postpartum institutions.