1. Seek professional help: If you feel very depressed or confused, it is a good idea to seek professional psychological counseling. You can consult a mental health expert or plastic surgeon to understand your emotions and feelings and get appropriate advice.
2. Accept and deal with emotions: It is important to understand your feelings. Allow yourself to feel disappointed, angry or other emotions and find appropriate ways to deal with them. You can share your feelings with friends, family or support groups and get emotional support and advice.
3. Don't blame yourself too much: For whatever reason, it is important to understand and accept your dissatisfaction. Don't be too hard on yourself or blame yourself. Try to shift your attention to other positive qualities and aspects to maintain your sense of self-worth.
4. Explore other options: If you are not satisfied with the effect of youth freeze-frame, you can consider other cosmetic plastic surgery, or consult a dermatologist or plastic surgeon to learn about other options to improve your appearance.
5. Seek support: Share your feelings and experiences with close friends, family members or support groups. They can provide emotional support and understanding to help you cope with dissatisfaction.
Remember, these are just some suggestions. Before making a decision, it is best to consult a professional health care provider. They can provide the best advice and support according to your specific situation.