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Nutritional value of citrus in Zhangzhou
Citrus fruit is huge, bright in color, easy to peel, crisp and tender in meat, and rich in juice and residue; The taste is fragrant and sweet, and there is a sweet honey feeling after eating. It has a unique flavor and enjoys a high reputation at home and abroad. The edible part of citrus fruit can reach 68%-75%, and the soluble solid content is 12%- 15%. Every 100 ml of fruit juice contains11-3 g of sugar and 0.5- 1.0 g of acid. 100g The edible part of citrus fruit contains 17 1.66 joules, 88.6g of water, 0.7g of protein, 0.3g of fat, 9.6g of sugar, 0.4g of fiber, 0.4g of ash, 25mg of calcium, 19mg of phosphorus, 0.2mg of iron and. A large number of vitamins and minerals can improve human health and are indispensable substances in human tissues; Pectin can lower cholesterol in the blood; In addition, regular consumption of citrus fruits can decompose fat and discharge harmful heavy metals and radioactive elements accumulated in the body. .

Cold and sweet in nature; People's cards, stomach and arms jump.

Function: Mainly used for promoting fluid production to quench thirst, moistening dryness, harmonizing stomach, inducing diuresis and sobering up. Indications: chest heat, dry mouth or alcoholism, anorexia, adverse qi flow and dysuria.