1. Colloidal food: pig's feet, pig's tail, chicken feet (chicken feet), beef, tendon and sea cucumber.
Reason: Colloidal food will increase breast fat. Therefore, colloidal food is one of the important components of breast growth, and it has quite good breast enhancement effect.
2. Fruits: papaya, peach, banana, apple, cherry, chestnut, olive and longan (longan).
Reason: Papaya, especially green papaya, contains more papain. Cooking with fish and meat can help protein digest and promote the development of mammary glands. At the same time, it is the best nutritious food for lactating mothers, which can promote the secretion of milk.
3. Vegetables: lettuce (lettuce), goose (oily wheat), lettuce, cauliflower, sweet potato leaves, Chinese cabbage, corn, potatoes, tomatoes, eggplant and carrots.
Reason: among leafy vegetables, lettuce has the strongest breast enhancement effect, followed by goose and lettuce.
4. Drupe and seed foods: walnuts, almonds, cashews, peanuts, lotus seeds, sesame seeds, soybeans, peas and sunflower seeds.
Reason: This kind of food is rich in protein, egg phosphorus and fat, which can not only enhance breast, but also strengthen brain, and really make you "wave" your brain! The seed coat of seed food contains ingredients similar to sex hormones, which can promote gonad development and also have a maintenance effect, so it is best to eat it with skin.
Want to know more about "breast enhancement", you can log on to the plastic surgery department of Wuhan Pok Oi Hospital website for online study and consultation.
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