Most surgeries for meniscal injuries involve opening the joint cavity (rarely used now) or arthroscopic surgery. The surgery is mostly about removing torn or damaged meniscus tissue, or suctioning out damaged and peeled meniscus tissue. Meniscal loose bodies. Since each doctor has different ideas (some are conservative, some are bold, but most are conservative), they should resect as little damaged part as possible. Therefore, some damaged tissue will rub against the ligament tissue around the joint after surgery, and even Interlocked (stuck). Even if most of it is removed there will be secondary damage unless the meniscus is no longer under pressure (you are no longer walking).

The best way is to flatten your legs and do tighten-relax-tighten-relax exercises to enhance the blood flow of the knees, the strength of ligament tissue, and promote the natural repair of joints (the body’s natural There is currently no other substitute for the repair ability). You can also use hot compresses to promote blood circulation (the body's repair is accelerated). When applying hot compresses, you can add anti-inflammatory, pain-relieving and circulation-promoting traditional Chinese medicine to rinse, and the hot compress effect will be better.

Final reminder: No matter how repaired the joint is after injury, it will not be as good as before the injury, and the activity function will definitely not be restored to the previous level. I underwent arthroscopic surgery in 2000, and suffered many injuries after recovering from the surgery. The above is my experience of "I became a doctor with nine broken arms".