1

Tricholoma matsutake should not be cooked with high-fat foods.

Because Tricholoma matsutake itself contains high-fat food, mainly unsaturated fatty acids such as oleic acid, linoleic acid and palmitic acid, if Tricholoma matsutake is eaten together with other fatty foods such as fat, the fat in the high-fat food will inhibit the activity of nutrients in Tricholoma matsutake, so that the nutrients in Tricholoma matsutake will be lost, which is not conducive to the absorption and utilization of nutrients in Tricholoma matsutake. Therefore, the eating method of Tricholoma matsutake is most suitable for light.

2

Tricholoma matsutake should not be cooked with high calcium food.

Tricholoma matsutake contains a certain amount of oxalic acid and vitamin D. After vitamin D is ingested, it can promote the absorption of calcium in food, but oxalic acid will combine with calcium in advance to produce insoluble substances, which will lead to urinary calculi when eaten together.

three

Tricholoma matsutake should not be eaten with soft-shell food.

Because Tricholoma matsutake contains a certain amount of vitamins, especially VC and VE, these components will react with arsenic in food in soft armor, producing toxic substances, which will do harm to people's liver and may also cause toxic reactions.