Question: I weigh 180 pounds and want to lose weight. I heard that skipping meals at night and skipping meals at noon can help me lose weight. I work in heavy industry during the day and I abstain from eating meat and skip meals at night.

The effect of dieting and exercise to lose weight is not very good. You can choose liposuction to lose weight, which is very effective. Liposuction to lose weight is to use a negative pressure vacuum suction device (0.5-1.0 atmosphere) and a metal A suction tube with a suction hole at the end is connected to the subcutaneous tissue through a small incision in the skin to suck out the locally accumulated fat tissue to improve the obese body shape. The liposuction area begins to become hard and tight due to healing. If you can cooperate with health care methods such as massage, ultrasound and hyperbaric oxygen at this time, the swelling of the liposuction area will gradually reduce, the skin will gradually regain its elasticity, and finally the expected body curve will be shown. Elastic clothing, stockings or bandages are usually worn within a month to reduce edema and ensure the effect of liposuction.