1, coffee beauty function
1, purifying facial skin
Make a cup of espresso, then pour it into the ice and freeze it in the refrigerator. After a while, take out the frozen coffee ice cubes and apply them to your face. This is very helpful for improving skin color and purifying skin.
Step 2 brighten your skin tone
Get up in the morning, soak cotton in fresh coffee and apply it to your face. This can not only brighten the skin color, but also bring a little natural sunbathing touch-up effect.
3, anti-wrinkle mask
1 tbsp rye flour is diluted in cold espresso and then made into thick cream. Add an egg yolk and stir carefully. Apply the mixture to your face, let it stand for 15 minutes, and then wash it off.
Step 4 exfoliate the body
Apply ground coffee beans to the problem parts of the body and spread them with plastic film. After staying for about 15-20 minutes, wash with clear water. This form of exfoliation, adhere to twice a week. You can also add ground coffee beans to your favorite bath and massage gently.
5, coffee hair mask
Mix 2 egg yolks, 1 tbsp rum and 2 tbsp warm water, then add 1 tbsp ground coffee beans and vegetable oil. Apply the mixed mixture to the hair, let it stand for 5 minutes, and then wash it with warm water.
6, brighten hair luster
If you want to restore the dull luster of your hair quickly, spray the brewed strong cold coffee on your hair through a spray bottle, and then gently comb it with a comb, which will have an immediate effect.
2. The benefits of drinking coffee
1. Coffee contains some nutrients. Nicotinic acid in coffee contains vitamin B, and roasted coffee beans have higher content. But also free fatty acids, caffeine, tannic acid and so on.
2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs and play a great role in constipation. Bathing with coffee powder is a kind of hyperthermia, which has the function of losing weight.
3. Coffee has the function of relieving alcoholism. Drinking coffee after drinking will quickly oxidize acetaldehyde converted by alcohol, decompose it into water and carbon dioxide and excrete it.
4. Coffee can relieve fatigue. To eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.
Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it can stimulate gallbladder contraction and reduce cholesterol which is easy to form gallstones in bile. Recently, researchers at Harvard University found that men who drink two or three cups of coffee a day have a lower risk of gallstones than 40%.
6. Drinking coffee regularly can prevent radiation injury. Radiation hazards, especially electrical radiation, have become the prominent pollution at present. Baba's Indian atomic researchers reached this conclusion in mouse experiments and said it can be applied to humans.
7. The health function of coffee. Coffee has the functions of resisting oxidation, protecting the heart, strengthening bones and muscles, benefiting the waist and knees, stimulating appetite, promoting eating, reducing fat and digestion, inducing resuscitation and removing dampness, promoting blood circulation and removing blood stasis, calming wind and relieving spasm.
8. The influence of coffee on mood. Experiments show that the average person absorbs 300 mg (about 3 cups of brewed coffee) every day, which will have a good influence on a person's alertness and mood.