If you want to treat acne and acne well, you must first know why acne occurs. Long acne and acne are caused by endocrine disorders. Sebaceous glands secrete too much oil, so sebaceous glands continue to secrete, and sebum accumulates in pores and bulges into acne and acne. Therefore, if you want to completely eradicate acne and acne, you need to adjust it internally and raise it externally.
Internal adjustment is to adjust the internal cause of acne and minimize the chance of long acne.
External repair means that the skin is well conditioned, so even if the problems in the body are big, the pores of the skin will always be smooth and there will be no acne on the face.
Guidance: Be sure to rest before 1 1 in the evening, and don't stay up late. Don't eat spicy food, eat more fresh fruits and vegetables, and pay more attention. Eat a light diet, just drink more soup. Pay more attention to personal facial hygiene, wash your face with warm water, avoid the stimulation of cosmetics, ban alcohol, arrange your daily diet reasonably, use less BB cream and foundation, and drink more boiled water to promote smooth defecation. Relax yourself, don't have pressure in work and life, you can go to see Chinese medicine to regulate endocrine and get rid of acne roots! ! !
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