Treatment:
1, local magnesium sulfate hot compress or topical Yunnan Baiyao spray.
2. You can choose to ice within 24 hours after falling. The principle of ice compress lies in: reducing and slowing down the release of histamine and reducing the sensitivity of tissues to pain; Reduce the exudation and swelling of microcirculation and surrounding tissues; Reduce the function of vascular endothelial cells and thrombosis; Reduce the release of oxygen free radicals and so on.
3. You can choose hot compress after more than 24 hours. Hot compress is to put a hot object, such as a thermos bottle or a hot towel, on a sore spot to eliminate or alleviate the pain. It can dilate local capillaries, accelerate blood circulation, diminish inflammation and reduce swelling, and make Qing Wu rapidly subside.
4. Take drugs for promoting blood circulation and removing blood stasis.
5. Don't eat spicy food during treatment.