There are genetic factors! Maintaining a good attitude, controlling your emotions, self-discipline in the later period, exercise and daily maintenance are all useful for skin aging. In addition, people's living conditions are good now, they don't have to worry about eating and drinking, they are relatively free mentally, and they can live happily every day. Live in the city! Look young naturally!

However, almost all rural people work: the elderly. There is a difference between a 40-year-old person who insists on working in the countryside and a person who works in the city, just because of the age difference!

Nowadays, people in their 40s dress up to be in their 30s, they must be young! There is also the fact that people can withstand the vicissitudes of time, but some people cannot withstand polishing! The appearance ages easily! Personal opinion

Because there are two aspects of human aging, one is genetics, which we cannot change. One is the environment. Avoiding exposure to the sun and rain, maintaining a healthy lifestyle, a reasonable dietary structure, moderate exercise, and a happy mood can slow down aging. However, in real life, how many can do this?

Fortunately, although genetic genes cannot be changed at present, aging caused by the environment can be prevented and treated, because now there are many anti-aging methods in medical aesthetics that can reverse growth.

You will know this just by looking at the difference between Lin Zhiying and Guo Degang. People in their 40s look the same as father and son.

When you are in your 40s, you still look young, just like young guys and girls. In addition to appearance, it is indeed related to genes. Next, why do you look younger? Let’s talk about the genetic inheritance of youthful appearance and how to appear younger.

1. Why do you look young?

First think about how you judge a person's age. The most intuitive thing is the skin on the face and the fatness or thinness of the body. There's nothing wrong with Guo Degang's figure and skin that match his age, just like a middle-aged greasy man.

Are you sure that skin and figure depend on self-discipline and maintenance? In fact, everyone's skin and figure are not only acquired, but also closely related to genetic inheritance.

2. Genetic inheritance that shows youthfulness?

(1) Skin and genes

The quality of a person’s skin depends on three factors: external environment, living habits, and genetic inheritance. Let’s talk about genetic inheritance in detail.

The main skin problems are antioxidant, anti-photochemical, moisturizing and pigmentation. Under the same external environment, everyone's wrinkles, UV protection, moisture loss, and spots are all more or less affected by innate genes.

Just like some people don’t get tan regardless of how they tan, and some people have good skin even if they just apply some cosmetics.

(2) Personal body shape and genes

First of all, body shape is related to personal frame, which must be hereditary. There is also the acquired diet. Is a person prone to obesity? What kind of food can easily lead to obesity? What kind of exercise you do to lose weight quickly, etc. are all related to genes.

3. How can you look younger?

The main thing is to take good care of your skin, keep your mouth shut and move your legs. Next, mentality is the most important. Get along with young people more and maintain a young heart.

It’s a kind of temperament. Thin people look younger and lighter. They have the same body shape as boys and girls, but they look younger. But when they are fat, they look younger. At first glance, they look like middle-aged aunts, and the way they dress is the same. Young people are just as relaxed, which makes them look younger

You are 40 years old and you still look very young. What does that have to do with it?

Let me tell you my story first. I usually keep good and new clothes and only take them out when something happens. I usually wear an old brown cotton-padded coat in the store. Because I had something to do that day, I put on my new coat, which was pink and had a good style. At this time, a customer came to buy something and said something that almost made me give up. I laughed to death, and he said, "Hey, why have you changed people? Sister, are you that aunt's daughter?"... What's the look in his eyes? If he changes his clothes, he has changed from an aunt to a sister. This is so funny.

In fact, a person's "30% looks, 70% grooming", as long as she pays attention to her dress, applies some skin care products, eats more fruits and vegetables, and gets enough sleep, her complexion will be different. .

So, I think youthful appearance has nothing to do with genetics. What do you think?

First of all, have a good attitude and don’t worry about anything. If you don’t stay up late, staying up late will accelerate aging!

I am also in my forties, but I am often considered to be in my twenties, sometimes with my son. They are also considered to be a couple [black line]. In fact, I don't want to move after get off work, and I don't like to wear makeup on weekdays. I only use facial masks once when I remember them, and they often expire.

If I want to look young, I should do the following: 1. I live heartlessly, and my mentality is very important. I get angry when I get angry, and after I vent my anger, everything is fine [yeah]. 2. My skin is tight. Although I don’t like to move and I haven’t exercised, my skin is naturally elastic and doesn’t wrinkle much.

3. I liked to eat pork skin when I was a child. My mother would make me braised pork skin almost every day (the pig skin is cut into wide pieces and braised like cold skin). Is it related to this? There is a lot of collagen [呲呲]

The influence of genetic factors should not be too big. At least I don’t think my parents are younger than their peers. On the contrary, because they are the eldest in their respective families and have a lot to worry about, they appear older than their peers.

Therefore, if you want to look younger, I think mentality is very important. Don’t worry too much. Secondly, necessary nutritional intake, especially collagen supplement is very important. Then there is appropriate exercise. Slow down aging.

Mentality, environment, maintenance and other factors.

I think aging is mainly due to mood. A bad mood can easily lead to poor sleep. People who don’t sleep well will become haggard and their health will also be bad. It’s a vicious cycle, so adjusting the mood can make people look younger and the body also It will get better!

No, it’s mostly a matter of money