“You can eat loquats during pregnancy. Loquats are rich in vitamin C, calcium and iron and other trace elements, which are beneficial to the growth and development of the fetus. Loquats also have the effects of relieving coughs and moisturizing the lungs, which is helpful for those with mild coughs during pregnancy. However, you should not eat too much loquat during pregnancy. Loquat is a cooling fruit. Eating too much can easily cause diarrhea and even cause uterine contractions. Loquat also contains a lot of sugar. If you eat too much sugar during pregnancy, it will cause the mother's blood sugar to rise. , which will lead to a larger fetus, even macrosomia, and increase the risk of dystocia and cesarean section. Therefore, you can eat loquats during pregnancy, but you should not eat too much.

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