Wear the right bra
Wear a bra of the right size after giving birth, so that the breasts can stall. You need to wear it every day when feeding, so that there will be no sagging breasts, and at the same time, the chest can have a support point and the tissue will not expand excessively.
Chest plastic surgery
Postpartum chest plastic surgery: during pregnancy and lactation, avoid excessive weight gain, so obesity will also cause sagging breasts, and breastfeeding breasts should pay special attention. Because during lactation, the breasts are full of milk, so the weight is obviously increased and it is easy to sag. Therefore, special care should be taken for breasts during lactation. If you want to stop breastfeeding, you should also pay attention to breast care to prevent breast sagging.
Eat more collagen
Postpartum chest plastic surgery: Usually, you can use more collagen food, which has great health care effect on breast recovery and breast, and collagen is an important nutrition of breast. If you use collagen food in peacetime and postpartum, you can effectively prevent breast sagging and breast enhancement.
♀? by oneself
Breast enhancement after breastfeeding is a very important method. Proper exercise can promote the blood circulation of the breast and make the breast muscles strong and firm. How to make the chest straight and not slack, you can often do some breast enhancement exercises. Breast enhancement exercise is especially significant for mothers with postpartum sagging breasts.
Breastfeeding bra
Some women don't wear bras after childbirth, which easily leads to sagging breasts. You must wear a bra. There are nursing bra on the market now, so you can choose to buy them according to the size of your breasts. I would like to remind female friends not to use the previous bra for breast enhancement after breastfeeding. The breast is enlarged, and the previous bra is too small, which will squeeze the breast.