Durian, like the king of fruits, has always been loved by people from all walks of life. Although durian has a particularly greasy taste, it can't live without fans. Durian is not only delicious, but also rich in nutrients. Durian is rich in minerals. Potassium, magnesium, phosphorus, calcium, zinc and iron required by the human body are very important to the human body. EM durian also accounts for a certain proportion. Eating durian every day can add a lot of inorganic Salt.

Durian has high nutritional value. Enhance resistance, strengthen the spleen and qi, nourish the kidneys and strengthen yang, clear away heat and detoxify; because it is hot, it is only suitable for people with cold constitutions. It can improve abdominal coldness. At the same time, it is precisely because of durian heat that it can promote blood circulation. To dispel cold, eating durian regularly can strengthen the body and spleen, replenish qi and kidneys, but you can’t eat it anymore. Eating durian can only relieve your friend’s dysentery symptoms. We will be angry if we cannot fully absorb the rich nutrients of durian. Durian is rich in proteolytic enzymes, which can improve water metabolism, eliminate edema, and reduce inflammation and sterilization.

Durian is a hot fruit that can promote blood circulation, dispel cold and relieve pain. Very suitable for women with dysentery. In addition, durian can also improve abdominal coldness and accelerate the rise of body temperature. Eating durian regularly can make people healthy and increase physical strength. Durian can strengthen the spleen and replenish qi. If you are a woman who has just recovered from an illness or is postpartum, you can eat durian, which has a nutritional effect on her body. Durian can also be cooked with old chicken. Take durian white slices and cut them into small pieces, then add durian pulp, and Stewed with old chicken, this is a very nutritious soup.

Durian is rich in dietary fiber, amino acids and vitamins. Among them, dietary fiber can promote intestinal peristalsis. The content of amino acids and vitamins is very high, which can improve skin elasticity and act as an anti-aging beauty paper. I think durian is the best way to make durian cake. If the durian is in the early stages of maturity, it should be cooked and soft. Ice cream is also delicious if you have durian, especially durian, before putting the cheese in the oven, put a small slice in a thin layer (with a brush), put a small slice in a thin layer (with a brush), and then Take it out of the oven and sprinkle some black sesame seeds on it, it's absolutely delicious.