In general, you can lose weight, but you should stick to exercise for a long time. First of all, you should also change the habit of chewing food and chew on the other side properly.

Slimming:

The concept of slimming is healthier and more rational than losing weight, so the way should be more scientific. Since slimming is to shape a perfect figure, partial slimming is a very important concept, which is healthy and effective and not easy to rebound, and has also been widely praised. In particular, the use of artificial means to lose weight, especially to reduce body fat, so that the body is more and more slim and healthy. Plastic experts say that many people have the experience of getting fat at the waist. If the waist becomes thinner, it must be that the whole person has become thinner.