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What books can you recommend to your parents?
When people reach middle age, their organs are not as good as before. At this time, we should pay more attention to health care and prevent problems before they happen.

Practical Health Care Technology is a practical popular science health care book. Throughout the book, the health care methods of people of different ages are introduced, and in the third chapter, the meridian conditioning of common diseases of middle-aged and elderly people is expounded in detail, which is suitable for parents of health care readers to read. Blood lipids are the general names of lipids contained in human plasma, including cholesterol, phospholipids and triglycerides. When some values in the human body exceed the standard, we say that this person has hyperlipidemia. This disease is common in middle-aged and elderly people, mainly manifested as dizziness, numbness of limbs, chest tightness and shortness of breath. Hyperlipidemia is mainly caused by the obstruction of the meridian from the superior epigastric vein to the chest, and the key point to consolidate and adjust hyperlipidemia is to adjust this meridian. The meridians involved are Ren meridian, Foot Yangming stomach meridian and Hand Yangming large intestine meridian.

"Practical Health Care Technology" is very popular and easy to understand through illustrations, and middle-aged and elderly people can easily read it.